
Don't Trust Your Gut
Using Data to Get What You Really Want in Life
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Narrated by:
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Timothy Andrés Pabon
About this listen
Seth Stephens-Davidowitz is as good a data storyteller as I have ever met.” — Steven Levitt, co-author, Freakonomics
Big decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes self-improvement—such as who we marry, how to date, where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this.
In Don’t Trust Your Gut, economist, former Google data scientist, and New York Times bestselling author Seth Stephens-Davidowitz reveals just how wrong we really are when it comes to improving our own lives. In the past decade, scholars have mined enormous datasets to find remarkable new approaches to life’s biggest self-help puzzles. Data from hundreds of thousands of dating profiles have revealed surprising successful strategies to get a date; data from hundreds of millions of tax records have uncovered the best places to raise children; data from millions of career trajectories have found previously unknown reasons why some rise to the top.
Telling fascinating, unexpected stories with these numbers and the latest big data research, Stephens-Davidowitz exposes that, while we often think we know how to better ourselves, the numbers disagree. Hard facts and figures consistently contradict our instincts and demonstrate self-help that actually works—whether it involves the best time in life to start a business or how happy it actually makes us to skip a friend’s birthday party for a night of Netflix on the couch. From the boring careers that produce the most wealth, to the old-school, data-backed relationship advice so well-worn it’s become a literal joke, he unearths the startling conclusions that the right data can teach us about who we are and what will make our lives better.
Lively, engrossing, and provocative, the end result opens up a new world of self-improvement made possible with massive troves of data. Packed with fresh, entertaining insights, Don’t Trust Your Gut redefines how to tackle our most consequential choices, one that hacks the market inefficiencies of life and leads us to make smarter decisions about how to improve our lives. Because in the end, the numbers don’t lie.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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-
Story
Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go" - why we tend to forget certain moments to make room for deeper, more meaningful ones.
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Pineapple
- By Mary on 12-25-22
By: Meik Wiking
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In Praise of Slowness
- Challenging the Cult of Speed
- By: Carl Honoré
- Narrated by: Carl Honoré
- Length: 7 hrs and 38 mins
- Unabridged
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We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend 72 minutes of every day behind the wheel of a car, a typical business executive now loses 68 hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love.
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Important subject-matter, but misses the mark
- By J. K. on 09-28-16
By: Carl Honoré
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Chaos Monkeys - Revised Edition
- Obscene Fortune and Random Failure in Silicon Valley
- By: Antonio Garcia Martinez
- Narrated by: Dan John Miller
- Length: 16 hrs and 13 mins
- Unabridged
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One of Silicon Valley’s most audacious chaos monkeys is Antonio García Martínez. After stints on Wall Street and as CEO of his own startup, García Martínez joined Facebook’s nascent advertising team. Forced out in the wake of an internal product war over the future of the company’s monetization strategy, García Martínez eventually landed at rival Twitter. In Chaos Monkeys, this gleeful contrarian unravels the chaotic evolution of social media and online marketing and reveals how it is invading our lives and shaping our future.
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Best Non-fiction (and entertaining frolic) I’ve listened to in years!
- By Martha Mangan on 09-22-19
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Third Millennium Thinking
- Creating Sense in a World of Nonsense
- By: Saul Perlmutter PhD, Robert MacCoun PhD, John Campbell PhD
- Narrated by: Joe Paulino
- Length: 11 hrs and 10 mins
- Unabridged
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Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade.
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Hope
- By nnnnnnnn on 01-08-25
By: Saul Perlmutter PhD, and others
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Philosophy and Life
- Exploring the Great Questions of How to Live
- By: A. C. Grayling
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Unabridged
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From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
By: A. C. Grayling
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Extremely eye opening and personally helpful
- By Brad Simon on 01-04-20
By: Judson Brewer, and others
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The Five Elements of Effective Thinking
- By: Edward B. Burger, Michael Starbird
- Narrated by: Brian Troxell
- Length: 3 hrs and 9 mins
- Unabridged
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The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently.
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Thinking about Thinking
- By Cynthia on 05-20-14
By: Edward B. Burger, and others
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Master Your Thinking
- A Practical Guide to Align Yourself with Reality and Achieve Tangible Results in the Real World (Mastery Series)
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 56 mins
- Unabridged
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Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you. Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you’ll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results.
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Great Read!!!!
- By Amazon Customer on 03-07-25
By: Thibaut Meurisse
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Father to Son
- Life Lessons on Raising a Boy
- By: Harry H. Harrison Jr.
- Narrated by: Stephen R. Thorne
- Length: 42 mins
- Unabridged
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Warm and fuzzy, anchored in values, and filled with simple words of wisdom, this beloved, best-selling book for parents speaks to the important business of raising sons, and distills their timeless lessons into nuggets of wisdom - some lighthearted, some serious, some practical, and some intangible, and all supported by a strong moral backbone.
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List of What to do, not Why or principles behind it
- By Ben on 02-15-25
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How Luck Happens
- Using the Science of Luck to Transform Work, Love, and Life
- By: Janice Kaplan, Barnaby Marsh
- Narrated by: Janice Kaplan
- Length: 9 hrs and 17 mins
- Unabridged
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Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic who guides her exploration. Together they uncover the unexpected, little-understood science behind what we call "luck", proving that many seemingly random events are actually under your - and everyone's - control. They examine the factors that made stars like Harrison Ford and Jonathan Groff so successful, and learn the real secrets that made Kate Spade and Warby Parker into global brands.
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Despite the title, not science-based
- By julia ritchie on 05-08-18
By: Janice Kaplan, and others
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Why We Make Mistakes
- How We Look Without Seeing, Forget Things in Seconds, and Are All Pretty Sure We Are Way Above Average
- By: Joseph T. Hallinan
- Narrated by: Marc Cashman
- Length: 7 hrs and 1 min
- Unabridged
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We forget our passwords. We pay too much to go to the gym. We think we'd be happier if we lived in California (we wouldn't), and we think we should stick with our first answer on tests (we shouldn't). Why do we make mistakes? And could we do a little better? We human beings have design flaws. Our eyes play tricks on us, our stories change in the retelling, and most of us are fairly sure we're way above average.
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Not very informative
- By Paul on 06-16-11
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How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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Broadcasting Happiness
- The Science of Igniting and Sustaining Positive Change
- By: Michelle Gielan
- Narrated by: Michelle Gielan
- Length: 7 hrs and 37 mins
- Unabridged
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All of us constantly broadcast information to others, even when we don't say a word. Sales professionals broadcast to potential clients in a way that wins new business. Managers broadcast to their teams about projects. Colleagues broadcast to one another about available resources. The messages we choose to broadcast shape others' beliefs in the potential for success and their ability to create positive change.
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Essential Reading
- By toni on 02-08-16
By: Michelle Gielan
Its very refreshing to actually here about data driven information and advice based on that.
Very Interesting and informative
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Insightful even for a data-minded person
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I would recommend this book only for people who are still trying to find their significant other, because big part of the book is about it
Not as good as “Everybody lyes”
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Stephens-Davidowitz's angle is analytical science vs the former's philosophical approach to why we think we make better, more thoughtful decisions than in actual reality.
The audio format is expertly read by the author which gives a refreshingly informal university lecture feel to the work. the jokes come at appropriate times and one can imagine the author laughing at his own findings while tapping on his keyboard.
if you're on the fence, get over said fence and buy this!
SSD does it again
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there are a few sections that were hard to get through. But I enjoyed the book and what it has to offer!
great book!
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It is nice sometimes to see how data proves what we already new, but I expected more shocking results from this book like the ones mentioned in Everybody lies
Good Book
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Good book - but sex is better
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Loved it loved it loved it - as I get in the mandatory 15 words.
Enlightenmenting
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Good stories, great facts …
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Love, Wealth. Happiness
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