
Good Sugar Bad Sugar
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3 months free
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Narrated by:
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Richard Mitchley
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By:
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Allen Carr
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar.
Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale.
The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth, and it requires a proven method to get you free.
Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.
©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital LimitedListeners also enjoyed...




















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Thanks Allen again for a great ways
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Wow I needed this, best book on quitting bad sugar
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It feels like it gives me a better way of focusing on what’s being said to read it and hear it at the same time and more fully absorb it. This book explains vitally, important things about our personal experiences, society experiences, and how we are manipulated. Everybody’s heard the term brainwashing, but Alan Carr really explains the true mechanics of it in a simple to understand step-by-step way, that I truly think will add you every person‘s own personal journey to achieve more
mental, emotional, spiritual, freedom and personal power
This is one of the most liberating, enlightening and fun books I have ever read.
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So happy I could cry 🥹
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If it gets me off sugar, it's worth it.
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Sugar in my life!
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Big Monster Little Monster
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I'm a baker! And this book saved me!
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Excellent!
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After I first quit alcohol using easy way, my next target was bad sugar. And it simply works.
My two issues in life were booze and candy.
I was drinking WAY too much and had a history of 15 years of drinking and many failed attempts at stoping. I am 28(yes I started drinking heavily at about 13): ), when I quit I realized that before easy way I had no sober social(after hours) experience. I had my first (in my whole life)sober night out at the age of 28. And it was amazing!
I am now 40 days clean of alcohol and 3 days clean of bad sugar and I don’t have the slightest crave or wish for neither. I honestly believe I won’t have them ever again.
Amazing
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