
How to Stop Being a Narcissist
The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $9.35
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dan Levy
-
By:
-
Jamie Williams
About this listen
If you feel like you are stuck with narcissistic behaviors for the rest of your life, think again, because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits.
Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits.
Some of your past relationships may never be restored but your future relationships can absolutely go the way you want.
While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.
Here's just a fraction of what you'll discover inside this book:
- The different types of narcissism along the narcissistic spectrum
- Learning to fully engage in experiences with mindfulness techniques
- Daily practice exercises of gratitude that will let you have an attractive personality
- Healing relationships through self-compassion by focusing outwards instead of inwards
- Managing narcissism through cognitive behavioral therapy
- Discovery of trauma and healing childhood wounds
- And much, much more....
This is not a 400-page book that you need a psychology degree to understand. Written in plain English and free from professional jargon, every piece of psychological terminology is clearly defined inside.
©2023 Oakridge Press (P)2023 Oakridge PressListeners also enjoyed...
-
How to Stop Being a Narcissist
- Overcome the Toxic Narcissism that is Sabotaging Your Relationships
- By: Lucas Bailey
- Narrated by: Christopher Macky
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities? It’s proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go. Do you fear losing the people closest to you because of your narcissistic tendencies? That’s where the multi-award-nominated author Lucas Bailey’s book How to Stop Being a Narcissist comes into its own!
-
-
Poorly written, no references: AVOID
- By Juan Vera on 07-10-23
By: Lucas Bailey
-
How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- By: K. Connors
- Narrated by: Michael Marshall
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.
-
-
Highly recommend!
- By Leona McGee on 07-24-24
By: K. Connors
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
-
You Might Be a Narcissist If... - How to Identify Narcissism in Ourselves and Others and What We Can Do About It
- By: Paul Meier, Cynthia Munz, Lisa Charlebois
- Narrated by: Stuart Richardson
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck. Even if we're not the one struggling with narcissism, we can change the way we relate to the people who do. Find out if the stress in your relationships with family, friends, or at work is unknowingly caused from narcissism in yourself or others... Narcissism is actually much more common than we may think and, in reality, most of us have some of these characteristics.
-
-
Great book
- By Todd Shipman on 07-25-20
By: Paul Meier, and others
-
How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- By: Edward Clarke
- Narrated by: Virtual Voice
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
-
-
Excellent Book!
- By Kindle Customer : Joyce from Stockton on 12-25-24
By: Edward Clarke
-
Self Aware Narcissism
- How to Stop Being a Narcissist
- By: Zaara R. Heart
- Narrated by: D.J. Pitsiladis
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?
-
-
Actionable, informative content if you are looking to actually change
- By T W on 03-19-24
By: Zaara R. Heart
-
How to Stop Being a Narcissist
- Overcome the Toxic Narcissism that is Sabotaging Your Relationships
- By: Lucas Bailey
- Narrated by: Christopher Macky
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities? It’s proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go. Do you fear losing the people closest to you because of your narcissistic tendencies? That’s where the multi-award-nominated author Lucas Bailey’s book How to Stop Being a Narcissist comes into its own!
-
-
Poorly written, no references: AVOID
- By Juan Vera on 07-10-23
By: Lucas Bailey
-
How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- By: K. Connors
- Narrated by: Michael Marshall
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.
-
-
Highly recommend!
- By Leona McGee on 07-24-24
By: K. Connors
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
-
You Might Be a Narcissist If... - How to Identify Narcissism in Ourselves and Others and What We Can Do About It
- By: Paul Meier, Cynthia Munz, Lisa Charlebois
- Narrated by: Stuart Richardson
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck. Even if we're not the one struggling with narcissism, we can change the way we relate to the people who do. Find out if the stress in your relationships with family, friends, or at work is unknowingly caused from narcissism in yourself or others... Narcissism is actually much more common than we may think and, in reality, most of us have some of these characteristics.
-
-
Great book
- By Todd Shipman on 07-25-20
By: Paul Meier, and others
-
How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- By: Edward Clarke
- Narrated by: Virtual Voice
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
-
-
Excellent Book!
- By Kindle Customer : Joyce from Stockton on 12-25-24
By: Edward Clarke
-
Self Aware Narcissism
- How to Stop Being a Narcissist
- By: Zaara R. Heart
- Narrated by: D.J. Pitsiladis
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?
-
-
Actionable, informative content if you are looking to actually change
- By T W on 03-19-24
By: Zaara R. Heart
-
How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- By: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck.
-
-
Very helpful
- By Mackobubis on 08-09-23
By: Richard Banks
-
Healing Haven, 2 Books in 1
- Highly Sensitive Empath vs. Narcissistic Individual Unveiled + The Narcissist's Journey to Healing: A Guide to Recognize, Navigate, and Flourish in Relationships
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heal narcissism from your relationship dynamics with our all-inclusive Healing Haven Bundle, whether you are a narcissist or you are dealing with one! Are you an empath in a relationship with a narcissist, or do you keep falling for them and want to understand why and how to regain your control? Perhaps you suspect that you may exhibit narcissistic tendencies and are eager to explore ways to improve yourself as a partner, friend, sibling, or even parent? Or maybe you're observing these dynamics in someone close to you and seeking resources to support their self-improvement efforts?
-
-
Understanding Relationships
- By InsightfulReader on 09-20-24
By: Joyce T.
-
Stop Hurting the Woman You Love
- Breaking the Cycle of Abusive Behavior
- By: Charlie Donaldson MA, Randy Flood MA, Elaine Eldridge PhD
- Narrated by: Tom Parks
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....
-
-
Saved us from a divorce!
- By Anonymous User on 11-15-21
By: Charlie Donaldson MA, and others
-
How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
-
-
How do I get the workbook?
- By Rhytisma on 05-28-23
By: Simon Chapple
-
How to Help Your Spouse Heal from Your Affair
- A Compact Manual for the Unfaithful
- By: Linda J. MacDonald
- Narrated by: Tamara Marston
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Once an affair comes to light, many unfaithful persons "wake up" and want to save their marriages. Yet they usually make terrible mistakes in their bungled attempts to win back their partners' trust. Linda J. MacDonald, an infidelity specialist for 23 years, has identified behaviors and attitudes that determine unfaithful persons' success or failure to mend their marriages after the wrecking ball of an affair. How to Help Your Spouse Heal from Your Affair offers practical advice for those who've strayed and want a second chance.
-
-
Very Helpful
- By Peppertaz on 03-04-17
-
Empathy: A 10-Step Guide to Empathy, Empathy and You
- Being Empathic
- By: R. Espirito
- Narrated by: Angela Ohlfest
- Length: 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 10 easy-to-follow steps, discover how you can access and develop the empathic skills that lie dormant within you.
-
-
boring
- By Brigitte on 06-09-23
By: R. Espirito
-
Nothing's Wrong
- A Man's Guide to Managing Emotions
- By: David Kundtz
- Narrated by: Chris Monteiro
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant, and ever-present emotions that you hold inside.
-
-
Must read for any age.
- By Kalin on 08-26-24
By: David Kundtz
-
How to Get Over Your Breakup
- The Definitive Guide to Recovering from a Breakup and Moving On with Life
- By: Rachel Adamson
- Narrated by: Lori Vandervelde
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigating the pain and confusion of a breakup is never easy, but help DOES exist. Recover from the agony and anguish fast with easy, practical, and proven steps. Best-selling author Rachel Adamson has ingeniously created a straightforward approach to handling heartbreak. Packed with immediate, actionable advice, this book cuts through the clutter and delivers only what you need to start healing today.
-
-
Best Breakup Book!
- By Nicole RudeeGraap on 07-17-18
By: Rachel Adamson
-
I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
-
-
Life-Changing
- By katalley90 on 04-12-19
-
Jealousy: 7 Steps to Freedom From Jealousy, Insecurities and Codependency
- Jealousy Series, Volume 1
- By: Ryan James
- Narrated by: Sam Slydell
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy.
-
-
Helpful for self-evaluation
- By Sunny on 06-30-18
By: Ryan James
-
Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
-
-
From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
-
30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- By: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
-
-
This book can change your life!
- By Cat O. on 04-04-18
By: Adelyn Birch
People who viewed this also viewed...
-
How to Stop Being a Narcissist
- Overcome the Toxic Narcissism that is Sabotaging Your Relationships
- By: Lucas Bailey
- Narrated by: Christopher Macky
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities? It’s proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go. Do you fear losing the people closest to you because of your narcissistic tendencies? That’s where the multi-award-nominated author Lucas Bailey’s book How to Stop Being a Narcissist comes into its own!
-
-
Poorly written, no references: AVOID
- By Juan Vera on 07-10-23
By: Lucas Bailey
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
-
How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- By: Edward Clarke
- Narrated by: Virtual Voice
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
-
-
Excellent Book!
- By Kindle Customer : Joyce from Stockton on 12-25-24
By: Edward Clarke
-
How to Stop Being a Narcissist
- Effective and Tested Techniques to Overcome Narcissistic and Manipulative Behavior, and Stop Undermining Your Relationships
- By: W. B. Smith
- Narrated by: Ron AAlgar Watt
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your life and relationships with proven strategies—even if self-reflection has always been a challenge. Are your relationships suffering due to narcissistic tendencies? Do you struggle with empathy, validation-seeking, or forming meaningful connections? You’re not alone—but change is possible.
-
-
very empowering audiobook
- By Rebekah on 04-22-25
By: W. B. Smith
-
Self Aware Narcissism
- How to Stop Being a Narcissist
- By: Zaara R. Heart
- Narrated by: D.J. Pitsiladis
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?
-
-
Actionable, informative content if you are looking to actually change
- By T W on 03-19-24
By: Zaara R. Heart
-
The Empath and the Narcissist
- An Empath's Guide to Recognizing, Overcoming, and Healing from Narcissistic Abuse
- By: Christine Murray
- Narrated by: Nyamukandawiri
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empaths and narcissists are on opposite sides of the spectrum. They attract each other like magnets. But the truth is they are a toxic duo. Remember when you first met a certain narcissist? Remember how charming and loving and attentive they seemed? Remember the butterflies you felt in your stomach every time you saw them? They lured you in like a fisherman. The Empath and the Narcissist will help you discover how to come to terms with your narcissistic acquaintance, combat common tactics narcissists use to manipulate you, and how to get on the road to recovery and healing.
-
-
A decent baseline on the topic
- By Shannon R Story on 03-26-23
By: Christine Murray
-
How to Stop Being a Narcissist
- Overcome the Toxic Narcissism that is Sabotaging Your Relationships
- By: Lucas Bailey
- Narrated by: Christopher Macky
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities? It’s proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go. Do you fear losing the people closest to you because of your narcissistic tendencies? That’s where the multi-award-nominated author Lucas Bailey’s book How to Stop Being a Narcissist comes into its own!
-
-
Poorly written, no references: AVOID
- By Juan Vera on 07-10-23
By: Lucas Bailey
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Wow great!
- By Daniel Banachowski on 04-13-24
By: Taylor Blake
-
How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- By: Edward Clarke
- Narrated by: Virtual Voice
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
-
-
Excellent Book!
- By Kindle Customer : Joyce from Stockton on 12-25-24
By: Edward Clarke
-
How to Stop Being a Narcissist
- Effective and Tested Techniques to Overcome Narcissistic and Manipulative Behavior, and Stop Undermining Your Relationships
- By: W. B. Smith
- Narrated by: Ron AAlgar Watt
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your life and relationships with proven strategies—even if self-reflection has always been a challenge. Are your relationships suffering due to narcissistic tendencies? Do you struggle with empathy, validation-seeking, or forming meaningful connections? You’re not alone—but change is possible.
-
-
very empowering audiobook
- By Rebekah on 04-22-25
By: W. B. Smith
-
Self Aware Narcissism
- How to Stop Being a Narcissist
- By: Zaara R. Heart
- Narrated by: D.J. Pitsiladis
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?
-
-
Actionable, informative content if you are looking to actually change
- By T W on 03-19-24
By: Zaara R. Heart
-
The Empath and the Narcissist
- An Empath's Guide to Recognizing, Overcoming, and Healing from Narcissistic Abuse
- By: Christine Murray
- Narrated by: Nyamukandawiri
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empaths and narcissists are on opposite sides of the spectrum. They attract each other like magnets. But the truth is they are a toxic duo. Remember when you first met a certain narcissist? Remember how charming and loving and attentive they seemed? Remember the butterflies you felt in your stomach every time you saw them? They lured you in like a fisherman. The Empath and the Narcissist will help you discover how to come to terms with your narcissistic acquaintance, combat common tactics narcissists use to manipulate you, and how to get on the road to recovery and healing.
-
-
A decent baseline on the topic
- By Shannon R Story on 03-26-23
By: Christine Murray
-
How to Stop Being Toxic
- Avoid Hurting the Ones You Love, Stop Being Manipulative, and Build Healthy Relationships That Last
- By: Robert Snyder
- Narrated by: Andy Jackson, Melanie White
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is your step-by-step guide to stop sabotaging your relationships and start creating ones that flourish. It’s time to say goodbye to guilt, manipulation, and regret—and hello to a life of meaningful, lasting connections.
-
-
Great for building self-awareness
- By Mya Hodge on 02-19-25
By: Robert Snyder
-
How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- By: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck.
-
-
Very helpful
- By Mackobubis on 08-09-23
By: Richard Banks
-
The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
-
-
powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
-
Life Changing!
- By Diane Lori Ellis on 05-28-19
By: Oren Jay Sofer, and others
-
How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Listen, Hear, and Validate is all about our top communication struggle - our tendency to react instead of respond, and forget that our goal is to build bridges rather than walls. You’ll learn what you’ve been doing wrong, and why your efforts at getting closer to people - in deep or light manners - have failed. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are.
-
-
Plagiarized
- By Exactly My Point on 12-07-21
By: Patrick King
-
Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- By: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.
-
-
Like Looking at Myself in the Mirror
- By ANGELES GRAHAM on 03-04-24
By: Mia Warren
-
Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- By: Joseph Burgo PhD
- Narrated by: John Raines
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
-
-
Eye-opening information
- By Amazon Customer on 08-30-16
By: Joseph Burgo PhD
-
You Might Be a Narcissist If... - How to Identify Narcissism in Ourselves and Others and What We Can Do About It
- By: Paul Meier, Cynthia Munz, Lisa Charlebois
- Narrated by: Stuart Richardson
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck. Even if we're not the one struggling with narcissism, we can change the way we relate to the people who do. Find out if the stress in your relationships with family, friends, or at work is unknowingly caused from narcissism in yourself or others... Narcissism is actually much more common than we may think and, in reality, most of us have some of these characteristics.
-
-
Great book
- By Todd Shipman on 07-25-20
By: Paul Meier, and others
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
-
-
This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
-
-
Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
-
How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- By: K. Connors
- Narrated by: Michael Marshall
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.
-
-
Highly recommend!
- By Leona McGee on 07-24-24
By: K. Connors
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deep down, you just want to feel secure in your relationship—but instead, your thoughts keep spiraling, making you doubt, worry, and question everything. Overthinking doesn’t just cause stress—it slowly chips away at the connection, trust, and peace that healthy relationships are built on. This book offers a powerful solution.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
great listen
Something went wrong. Please try again in a few minutes.
The exercises given to stop being a narcissist.
Something went wrong. Please try again in a few minutes.
Great guide to self healing
Something went wrong. Please try again in a few minutes.
How to Stop Being A Narcissist
Something went wrong. Please try again in a few minutes.
Understanding
Something went wrong. Please try again in a few minutes.
So many things.
Something went wrong. Please try again in a few minutes.
Very helpful
Something went wrong. Please try again in a few minutes.
Not worth it
Something went wrong. Please try again in a few minutes.