
It All Makes Sense Now
Embrace Your ADHD Brain to Live a Creative and Colorful Life
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $13.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Meredith Carder
-
By:
-
Meredith Carder
About this listen
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.
Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?
You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life.
Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you:
· Harness the power of self-compassion and self-awareness to embrace your unique brain
· Build your own toolkit of daily habits to prevent boredom and burnout
· Rate your level of focus and plan your energy accordingly
· Learn to appreciate your ADHD brain and empower yourself to live a life rich with interest
By learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Meredith Carder (P)2024 Hay House LLCListeners also enjoyed...
-
30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
-
-
Waste of Time If You Want Tips
- By Kanukipper on 07-17-24
By: Amy Harper
-
Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- By: Abigail Levrini
- Narrated by: Samara Naeymi
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
-
-
I bought the paperback
- By BM on 06-15-23
By: Abigail Levrini
-
Extra Focus
- The Quick Start Guide to Adult ADHD
- By: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.
-
-
huge eye opener
- By Mark A. on 05-26-24
-
Still Distracted After All These Years
- Help and Support for Older Adults with ADHD
- By: Kathleen G. Nadeau PhD
- Narrated by: Susannah Jones, Kathleen G. Nadeau PhD
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives.
-
-
Diagnosis at 61 thank you
- By SzQ on 02-26-25
-
I'll Just Be Five More Minutes
- And Other Tales from My ADHD Brain
- By: Emily Farris
- Narrated by: Emily Farris
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them.
-
-
Hilarious and relatable
- By Nora on 05-06-24
By: Emily Farris
-
Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
- By: Sally Hogshead
- Narrated by: Sally Hogshead
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
-
-
Motivational, but lacks substance!
- By Melanie Iannaggi on 09-15-17
By: Sally Hogshead
-
30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
-
-
Waste of Time If You Want Tips
- By Kanukipper on 07-17-24
By: Amy Harper
-
Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- By: Abigail Levrini
- Narrated by: Samara Naeymi
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
-
-
I bought the paperback
- By BM on 06-15-23
By: Abigail Levrini
-
Extra Focus
- The Quick Start Guide to Adult ADHD
- By: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.
-
-
huge eye opener
- By Mark A. on 05-26-24
-
Still Distracted After All These Years
- Help and Support for Older Adults with ADHD
- By: Kathleen G. Nadeau PhD
- Narrated by: Susannah Jones, Kathleen G. Nadeau PhD
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives.
-
-
Diagnosis at 61 thank you
- By SzQ on 02-26-25
-
I'll Just Be Five More Minutes
- And Other Tales from My ADHD Brain
- By: Emily Farris
- Narrated by: Emily Farris
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them.
-
-
Hilarious and relatable
- By Nora on 05-06-24
By: Emily Farris
-
Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
- By: Sally Hogshead
- Narrated by: Sally Hogshead
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
-
-
Motivational, but lacks substance!
- By Melanie Iannaggi on 09-15-17
By: Sally Hogshead
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
-
A review on general behavioral patterns
- By Karen Goldsmith on 04-20-18
By: Andrea Owen
-
Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
-
-
Achievable Change for Daily Struggles
- By DMITRI POLETAEV on 03-04-25
By: Amy Harper
-
Becoming a Data Head
- How to Think, Speak, and Understand Data Science, Statistics, and Machine Learning
- By: Alex J. Gutman, Jordan Goldmeier
- Narrated by: Brian Arens
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Becoming a Data Head is a complete guide for data science in the workplace: covering everything from the personalities you’ll work with to the math behind the algorithms. The authors have spent years in data trenches and sought to create a fun, approachable, and eminently bingeable book. Anyone can become a Data Head—an active participant in data science, statistics, and machine learning. Whether you're a business professional, engineer, executive, or aspiring data scientist, this book is for you.
-
-
The best data science manual ever written
- By Jordan on 08-29-24
By: Alex J. Gutman, and others
-
Writing Tools (10th Anniversary Edition)
- 55 Essential Strategies for Every Writer
- By: Roy Peter Clark
- Narrated by: Neil Kaplan
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten years ago, Roy Peter Clark, America's most influential writing teacher, whittled down almost 30 years of experience in journalism, writing, and teaching into a series of 50 short essays on different aspects of writing. In the past decade, Writing Tools has become a classic guidebook for novices and experts alike and remains one of the best loved books on writing available. This new edition includes five brand-new, never-before-shared tools.
-
-
Refreshing
- By Danielle on 06-15-21
By: Roy Peter Clark
-
ADHD Mastery: A 10 Step Guide to Mastering and Understanding Attention Deficit Hyperactivity Disorder in Children and Adults
- Implement a 10 Step System to Master the ADD and ADHD Mind
- By: Gabrielle Townsend
- Narrated by: Keira Grace
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive 10-step system for mastering your ADHD mind and living your best life.
-
-
I do not recommend it
- By el shino on 10-09-24
-
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
-
-
Repetitive
- By Gary on 04-13-23
By: Daniel Amen
-
Decoding Greatness
- How the Best in the World Reverse Engineer Success
- By: Ron Friedman
- Narrated by: Ron Friedman
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
For generations, we’ve been taught there are two ways to succeed - either from talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman illuminates a powerful third path - one that has quietly launched icons in a wide range of fields, from artists, writers, and chefs, to athletes, inventors, and entrepreneurs: reverse engineering.
-
-
Good book, but needed better research
- By aaron on 08-29-21
By: Ron Friedman
-
Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
-
-
Very disappointed
- By Sal on 10-15-20
By: Gary John Bishop
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- By: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
-
-
Provided no insight
- By Somebody on 06-24-20
By: Jenara Nerenberg
-
Brave New You
- Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- By: Mary Poffenroth PhD
- Narrated by: Mary Poffenroth PhD
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.
-
-
Hire a narrator please!
- By carrie on 05-12-25
-
Laziness Does Not Exist
- By: Devon Price PhD
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough.
-
-
An Absolute Waste of Time. Not practical at all.
- By Graham Austin on 07-25-21
By: Devon Price PhD
-
Don't Say Um
- How to Communicate Effectively to Live a Better Life
- By: Michael Chad Hoeppner
- Narrated by: Michael Chad Hoeppner
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Chad Hoeppner has coached presidential candidates, prominent CEOs, and Ivy League deans on their communication skills. Now, he shares his wide‑ranging knowledge in Don't Say Um. Hoeppner has created an entirely new approach to communication training, providing physical exercises to quickly improve speaking. With simple-to-master exercises, Don’t Say Um is an essential tool for improving your speech. Don't Say Um challenges our preconceived notions of good speaking techniques and offers powerful tools to become master communicators.
-
-
This is a great advance in personal communications.
- By Sean on 01-28-25
People who viewed this also viewed...
-
What Do You Need?
- How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success
- By: Lauren Wesley Wilson
- Narrated by: Lauren Wesley Wilson
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Founder and CEO of ColorComm Corporation Lauren Wesley Wilson reveals the unwritten rules that women of color need to know in order to succeed in the workplace. Drawing from her own career experiences, Lauren shares the playbook you’ll need to advance to the C-Suite. Told through stories from her own career and those of her friends and connections—including Whoopi Goldberg, Gayle King, Ann Curry, Michelle Lee—as well as through tools, resources, and practical strategies, Lauren uncovers the secrets of how women of color can reach executive leadership positions.
-
-
Building Relationships and be Empowered
- By civicus on 08-04-24
-
Just the Good Stuff
- No-BS Secrets to Success (No Matter What Life Throws at You)
- By: Jim VandeHei
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jim VandeHei’s high school guidance counselor laid it out clearly: VandeHei wasn’t cut out for college. In 1990, you could find him proving the counselor’s case emphatically, preferring beer to books and delivering pizzas to mapping out career plans. He attended a two-year school before smuggling himself into the University of Wisconsin-Oshkosh, where after a year he had racked up a 1.4 GPA and was on the verge of getting the boot.
-
-
No nonsense Leadership wisdom
- By Rafael Hiciano on 09-04-24
By: Jim VandeHei
-
Sensitive
- The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
- By: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune in to subtle details and make connections that others miss. Whether introverted or extroverted, they tend to be bighearted, creative, and wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.
-
-
Doesn’t make me feel better
- By jeanius on 08-31-23
By: Jenn Granneman, and others
-
Life Worth Living
- A Guide to What Matters Most
- By: Miroslav Volf, Matthew Croasmun, Ryan McAnnally-Linz
- Narrated by: Kelly Corrigan, Maria Shriver
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one’s own life, for the underlying truth.
-
-
Evangelical Tripe
- By Guy Shophard on 04-24-23
By: Miroslav Volf, and others
-
Take Back the Game
- How Money and Mania Are Ruining Kids' Sports--and Why It Matters
- By: Linda Flanagan
- Narrated by: Abby Craden
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some 75% of American families want their kids to play sports. Athletics are training grounds for character, friendship, and connection; at their best, sports insulate kids from hardship and prepare them for adult life. But youth sports have changed so dramatically over the last 25 years that they no longer deliver the healthy outcomes everyone wants. Instead, unbeknownst to most parents, kids who play competitive organized sports are more likely to burn out or suffer from overuse injuries than to develop their characters or build healthy habits. What happened to kids' sports?
-
-
Terrible narration
- By Grace's mom on 09-15-22
By: Linda Flanagan
-
Say It Well
- Find Your Voice, Speak Your Mind, Inspire Any Audience
- By: Terry Szuplat
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a White House speechwriter, Terry Szuplat helped craft hundreds of speeches for President Obama. But when it came to public speaking himself, Szuplat—like many people—was gripped by anxiety and preferred to stay in the shadows. When he was invited to give the first major speech of his life, he faced a choice: keep hiding from what scared him, or finally face his fears.
-
-
How many times can you say “Obama”?
- By Amadeo on 11-23-24
By: Terry Szuplat
-
What Do You Need?
- How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success
- By: Lauren Wesley Wilson
- Narrated by: Lauren Wesley Wilson
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Founder and CEO of ColorComm Corporation Lauren Wesley Wilson reveals the unwritten rules that women of color need to know in order to succeed in the workplace. Drawing from her own career experiences, Lauren shares the playbook you’ll need to advance to the C-Suite. Told through stories from her own career and those of her friends and connections—including Whoopi Goldberg, Gayle King, Ann Curry, Michelle Lee—as well as through tools, resources, and practical strategies, Lauren uncovers the secrets of how women of color can reach executive leadership positions.
-
-
Building Relationships and be Empowered
- By civicus on 08-04-24
-
Just the Good Stuff
- No-BS Secrets to Success (No Matter What Life Throws at You)
- By: Jim VandeHei
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jim VandeHei’s high school guidance counselor laid it out clearly: VandeHei wasn’t cut out for college. In 1990, you could find him proving the counselor’s case emphatically, preferring beer to books and delivering pizzas to mapping out career plans. He attended a two-year school before smuggling himself into the University of Wisconsin-Oshkosh, where after a year he had racked up a 1.4 GPA and was on the verge of getting the boot.
-
-
No nonsense Leadership wisdom
- By Rafael Hiciano on 09-04-24
By: Jim VandeHei
-
Sensitive
- The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
- By: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune in to subtle details and make connections that others miss. Whether introverted or extroverted, they tend to be bighearted, creative, and wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.
-
-
Doesn’t make me feel better
- By jeanius on 08-31-23
By: Jenn Granneman, and others
-
Life Worth Living
- A Guide to What Matters Most
- By: Miroslav Volf, Matthew Croasmun, Ryan McAnnally-Linz
- Narrated by: Kelly Corrigan, Maria Shriver
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one’s own life, for the underlying truth.
-
-
Evangelical Tripe
- By Guy Shophard on 04-24-23
By: Miroslav Volf, and others
-
Take Back the Game
- How Money and Mania Are Ruining Kids' Sports--and Why It Matters
- By: Linda Flanagan
- Narrated by: Abby Craden
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some 75% of American families want their kids to play sports. Athletics are training grounds for character, friendship, and connection; at their best, sports insulate kids from hardship and prepare them for adult life. But youth sports have changed so dramatically over the last 25 years that they no longer deliver the healthy outcomes everyone wants. Instead, unbeknownst to most parents, kids who play competitive organized sports are more likely to burn out or suffer from overuse injuries than to develop their characters or build healthy habits. What happened to kids' sports?
-
-
Terrible narration
- By Grace's mom on 09-15-22
By: Linda Flanagan
-
Say It Well
- Find Your Voice, Speak Your Mind, Inspire Any Audience
- By: Terry Szuplat
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a White House speechwriter, Terry Szuplat helped craft hundreds of speeches for President Obama. But when it came to public speaking himself, Szuplat—like many people—was gripped by anxiety and preferred to stay in the shadows. When he was invited to give the first major speech of his life, he faced a choice: keep hiding from what scared him, or finally face his fears.
-
-
How many times can you say “Obama”?
- By Amadeo on 11-23-24
By: Terry Szuplat
-
It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- By: Sara Kuburic
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
-
-
Maybe it’s on me..
- By Michelle Cherry Roe on 08-12-24
By: Sara Kuburic
-
Please, Sorry, Thanks
- The Three Words That Change Everything
- By: Mark Batterson
- Narrated by: Mark Batterson
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The best predictor of success in life, in love, and in leadership is your proficiency at please, sorry, and thanks. Those three words are the foundation of all healthy relationships and successful careers. Those three words are the only ceiling on achieving your dreams. Those three words will determine how happy you are.
-
-
Awesome, Encouraging Book to Improve Communication
- By Kerri Rocco on 04-11-23
By: Mark Batterson
-
The Book of Boundaries
- Set the Limits That Will Set You Free
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
-
-
Lot's of repetitive & unnecessary fluff
- By mzfitz on 12-29-22
By: Melissa Urban
-
Influence Is Your Superpower
- The Science of Winning Hearts, Sparking Change, and Making Good Things Happen
- By: Zoe Chance
- Narrated by: Zoe Chance
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential.
-
-
Came for sales advice, stayed for life advice.
- By Charisse Morrell on 04-24-23
By: Zoe Chance
-
The Urgent Life
- My Story of Love, Loss, and Survival
- By: Bozoma Saint John
- Narrated by: Bozoma Saint John
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Bozoma Saint John's husband, Peter, died of cancer, she made one big decision: to live life urgently. Bozoma was no stranger to adversity, having lost her college boyfriend to suicide, navigated an interracial marriage, grieved a child born prematurely—a process that led to her and Peter's separation—and coparented the daughter who she and Peter shared.
-
-
I Really wanted to love it
- By Anonymous User on 03-06-23
-
The Book of Virtues: 30th Anniversary Edition
- By: William J. Bennett, Elayne Glover Bennett
- Narrated by: Ed Asner, Elayne Glover Bennett, Jenn Bennett, and others
- Length: 22 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Book of Virtues is one of the most popular moral primers ever written, an inspiring anthology that helps children understand and develop character—and helps parents teach it to them. Responsibility. Courage. Compassion. Loyalty. Honesty. Friendship. Persistence. Hard work. Self-discipline. Faith. These remain the essentials of good character. The Book of Virtues contains hundreds of exemplary stories offering children examples of good and bad, right and wrong. The updated edition of The Book of Virtues will continue a legacy of raising moral children far into a new century.
-
-
A must-read for parents and children!
- By don stephens on 01-29-23
By: William J. Bennett, and others
-
Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- By: Pooja Lakshmin MD
- Narrated by: Pooja Lakshmin MD
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
-
-
Important topic but flawed insofar as it claims to want to reach a general audience
- By A.P. on 11-06-23
-
From Imagination to Reality
- Secret Manifestation Lessons and the Law of Assumption from Abdullah, Master Alchemist
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Abiola Abrams reveals the hidden teachings of Abdullah, a mystic and sage from the 1930s whose influence on spiritual teachers such as Neville Goddard and Joseph Murphy underscores the profound impact of his insight. Abdullah’s teachings have long been linked to Neville Goddard’s creation of the Law of Assumption. This book will become your tools for harnessing the energy of your intentions while guiding you toward deeper self-awareness and alignment with your desires.
-
-
A breath of fresh air in this space
- By cf20 on 06-13-24
By: Abiola Abrams
-
Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- By: Najwa Zebian
- Narrated by: Najwa Zebian, Catherine Ho, Dani Martineck, and others
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
-
-
Incredible
- By Amazon Customer on 07-17-23
By: Najwa Zebian
-
All the Knowledge in the World
- The Extraordinary History of the Encyclopedia
- By: Simon Garfield
- Narrated by: Tim Bentinck
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The encyclopedia once shaped our understanding of the world. Created by thousands of scholars and the most obsessive of editors, a good set conveyed a sense of absolute wisdom on its reader. Contributions from Albert Einstein, Sigmund Freud, Orville Wright, Alfred Hitchcock, Marie Curie and Indira Gandhi helped millions of children with their homework. Adults cleared their shelves in the belief that everything that was explainable was now effortlessly accessible in their living rooms.
-
-
Excellent, as usual
- By Debra Tydd on 07-23-23
By: Simon Garfield
-
Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.
-
-
Growing with Dr. G!
- By Theresa on 01-17-24
-
The Art of the Interesting
- What We Miss in Our Pursuit of the Good Life and How to Cultivate It
- By: Lorraine Besser PhD
- Narrated by: Lauren Ezzo
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you know anyone who's truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it’s really that simple, if all you need is more happiness or meaning to get to the Good Life, why aren’t more of us achieving that truly “good” life? You’ve hit all the traditional markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you’re seeking, is still out of reach.
-
-
Interesting idea, but lacks depth
- By Alex Weber on 02-25-25
This is the book I wish I had started with — it’s a great mix of her personal experience, descriptions from her ADHD coaching clients, and practical, useful action steps presented as lists of options to try.
I also loved the structure of stand alone chapters covering various areas — makes it so easy to go back and review topics of greater interest.
My only complaint is that the reading speed was a bit slow — I almost always listen to audiobooks at regular (1x) speed but had to increase this to 1.2 to make it tolerable.
Practical and empowering!
Something went wrong. Please try again in a few minutes.
Must read
Something went wrong. Please try again in a few minutes.
Felt seen
Something went wrong. Please try again in a few minutes.
It All Makes Sense Now by Carder
Something went wrong. Please try again in a few minutes.
awesome
Something went wrong. Please try again in a few minutes.
This book is just what I needed. I have listened to many books, worked with therapists and psychiatrists, and have frankly invested significant time and money into finding the best strategies to manage ADHD for myself and my two middle school boys. This book is by far the best investment you can make if you’re also looking to develop a better understanding of ADHD and find immediately actionable strategies you can leverage to be at your best, and make it work within your home and work life.
I tell people all the time that ADHD can be a super power when well managed, and Meredith has provided relatable ways to implement all the best strategies I have learned over the years, and more!
Vulnerability, relatable, and immediately actionable advice
Something went wrong. Please try again in a few minutes.
So relatable
Something went wrong. Please try again in a few minutes.