Science of Friendship
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Narrated by:
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Kyler Shumway
About this listen
Loneliness isn’t our natural state.
As relationship-oriented creatures, human beings are hardwired for connection. In fact, it’s at the heart of our survival - both as a species and as individuals. This makes America’s current loneliness epidemic all the more concerning.
But the truth is that it’s hard to make friends. So many of us yearn for belonging but fear the icy sting of rejection, the long dark night of isolation. All of us deserve a place to belong, whether we’re completely friendless or we feel lonely in crowds.
And that connection is possible. Kyler Shumway, CEO of Deep Eddy Psychotherapy, knows this firsthand. His own success story with friendship stems from a lifeline of loneliness, rejection, and heartache. And in his inspiring Audible Original, The Science of Friendship, he offers you insights into what friendship is, how it works, and how to cultivate more rewarding connections in your own life - regardless of how lonely you may or may not feel. How does interpersonal connection work on a neuroscientific level? What schemas do we live under that keep us unconnected from one another? Why do some friendships evolve into romantic relationships or even become toxic?
At its core, Shumway’s lessons are a rewarding, life-affirming look at how to make our disconnected world just a bit more connected. With his help, you can learn to become a good friend to your community, to those around you, and (most important) to yourself.
©2021 Audible Originals, LLC (P)2021 Audible Originals, LLC.Listeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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How to Train Your Mind
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- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Worthy
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- By: Jamie Kern Lima
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- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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I hoped for more...
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Learning How to Learn
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Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.
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Like sitting through a middle school class
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What listeners say about Science of Friendship
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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- Spence
- 01-09-24
Were My Expectations Too High?
This is a great story about friendship and a guy who had sought to find it and help others. Unfortunately, I came in with the hope that it would solve my problems and teach me how to be a better friend or to build closer friendships. The story is amazing, and it provides all sorts of insight into the human condition. But the ideas about making friends seemed rather generic with clichéd analogies around farming. I'd listen to another program by this author in a heartbeat, but I have to mark it down for not delivering on what I wanted: actionable advice.
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- Arjun Nanda
- 01-28-23
Meh
Nothing particularly ground breaking or insightful here. Might help change your perspective on some things but that’s about it
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- Karl E. Misulis
- 06-08-23
The importance of human connections
Some of us put our friends and family on the back burner to get ahead at our jobs. Kyler informs us that this is a mistake. Our human connections are as important as healthy eating and exercise. He lets us know how to make and keep our relationships with other people.
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- philip
- 07-10-22
Heartwarming and Informative
My top wish for this listen was that it should have had an accompanying pdf, or better yet, a guidebook like other Great Courses. I’m bummed that I can’t look at the bibliography.
I treated this as more an introductory/application (enrichment) course in friendship. To that end, it was great. Practical. Didn’t waste time.
Yes, the speakers youth and naïveté were a bit cringe at times, and as a conservative, I do not appreciate the work dogma; But most will probably agree with it.
If you can chew the meat and spit out the bones, this is great. I loved that it’s newer and includes recent, updated research that I didn’t hear in books written even a couple of years prior.
Great listen.
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- Jose Cordero
- 10-20-23
Interesting and helpful
Author did a great job of breaking down human relationships and how to create them and maintain them with theory as well as actionable steps. Recommend to anyone wanting to understand relationships better and what to focus on in their current ones.
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- D.J. Grothe
- 11-20-21
Great series
Lots of storytelling but also lots of great science on the topic. A couple unusual mispronunciations that are a bit distracting (he keeps saying “longetivity” (not a word) instead of “longevity.”But still a recommended title. You’ll enjoy it, some eye-opening studies covered.
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2 people found this helpful
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- Shey Reads
- 04-17-22
Good and relatable intro story for introverts.
I have listened to a lot of TGC audios and this is one of the books that has the most relatable introduction story. It's so interesting that I lost my sleepiness in the first chapter alone.The speaker is also relatable.
I learned a lot from this book. I notice it talked about some concepts that another book about the science of love from TGC talked about too. It was a good refresher to me.
I would recommend to anyone but specially to introverts like me.
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- l. keahey
- 02-02-23
Life changing, compassionate.
Very insightful, honest and helpful. We all have it within ourselves to live and be loved, this book gives us some wonderful tools to help those friendships blossom.
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- M.Biblioswine
- 01-03-22
Great
This is a meaningful, nicely put together course. It gave me a few things to think about. It could make a difference to some people.
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- Michael Beyer
- 02-14-23
A heartfelt wish for you to improve your life
Shumway goes into details about his personal life at the risk of embarrassing himself in his earnestness to convince you of the value and truth behind his messages. His belief that we can end the loneliness epidemic I found inspiring and comforting. He offers tips to help you love yourself more, find places to meet new people, approach people who are of different sexual identity or race or political affiliation than you, and... then there's a big gap.
He doesn't actually tell you how to introduce yourself to people you want to befriend or how to make small talk. He goes into detail about strengthening friendships that you've formed and leaving abusive friendships, but offers little in the way of advice on how to actually make friends.
I would suggest pairing this with "How to Talk to Anybody, Anytime, Anywhere: 3 Steps to Make Instant Connections", which is also free on Audible with Plus membership. Using that 30-minute lecture, you'll learn how to make friends out of strangers, and using these lectures, you'll learn how to make friendships last or end, and even how to become friends with yourself.
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