The Dos & Don'ts of Parenting Adult Kids
Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
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Narrated by:
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Nancy Higgins
About this listen
No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
If you thought parenting was hard, wait till your kids grow up.
The older your kids get, the more complicated your relationship becomes.
While conflicts used to revolve around bedtime and homework when they were little, things get a little more serious when they become adults.
Now you’re fighting about their choice of partner, their parenting decisions, or their finances.
Before you could simply send them to their room or ground them, but now they can choose to just leave and not call you for months on end.
Having once had such a significant role in your child’s life, you now feel like you’re just a tiny often-forgotten part of it.
But no matter what happens, you still want to be part of your child’s life. But in order for this to happen in a peaceful and harmonious way, things need to change.
Obviously, you can’t have the same kind of relationship you once had, but you can have a much richer and more meaningful one.
This guide will show you how to navigate this new chapter of your parent-child relationship so you and your adult child can deepen your bond, resolve your issues, and heal from past wounds.
Inside, you will discover:
- How your role as a parent will change now that your child is an adult–and how this could be good for your relationship.
- How your “help” might be harming your child–and how to actually be of real help to them.
Why you need to let go of your adult kid and why it can be so hard to do–plus 10 ways to stop clinging to your baby and let your fully grown adult kid fly.
- Why boundaries are even more important when dealing with adult children, and how to maintain them in tricky situations.
- How to bridge the generation gap and find the positives in your differences.
- How to shift from a parent-child dynamic to one of mentorship and friendship.
- The three-step system to repairing an estranged relationship with your adult child, and four things you should never do when reaching out to them.
And much more.
When you’ve been in a position of authority for so long, it can be hard to give that up.
But it’s important to remember that they’ve grown into their own person now, and that’s what you’ve worked so hard for their whole lives.
You and your child aren’t getting any younger. Don’t waste any more time stuck in a power struggle, in a fight, or at an impasse.
Grow, evolve, and welcome the shift in your dynamic. This stage of your relationship will be the best one yet!
©2023 Ann Marie Sorenson (P)2023 Ann Marie SorensonListeners also enjoyed...
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- By Amazon Customer on 07-14-20
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How to Be a Best Friend Forever
- Making and Keeping Lifetime Relationships
- By: Dr. John Townsend
- Narrated by: Dr. John Townsend
- Length: 2 hrs and 13 mins
- Unabridged
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Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a reality—and for making them even better if you’ve already got a “bestie.”
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This is a Christian based book.
- By lisak227 on 11-17-14
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
- Unabridged
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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Positive Parenting
- An Essential Guide
- By: Rebecca Eanes
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 16 mins
- Unabridged
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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It saved my life
- By Samantha khalil on 05-22-17
By: Rebecca Eanes
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Finding Joy in the Empty Nest
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Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches.
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Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?
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Clarity of presentation.
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When Parents Hurt
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Mother and Son
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Love is important, but it is respect that is the key to your son's heart. The idea of moms respecting their sons may sound alien to some, but it seems to ignite curiosity across the board. It is easy to relate to the need for all of us to feel a mother's love, but is that the same thing as respect? Even for young boys, the effect of respect is nothing short of astounding when applied properly.
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Like finding pure gold!!!!!
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Fault Lines
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Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved - collateral damage can extend upward, downward, and across generations. More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families.
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Estrangement can be avoided and healed. There’s hope.
- By Augusta Olaore on 01-11-24
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Banished
- A Grandmother Alone: Surviving Alienation and Estrangement
- By: Nancy Lee Klune
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For author Nancy Lee Klune, the nightmare began with a phone call from a stranger. The man, who identified himself as a family therapist, informed her that her son and daughter-in-law had decided that she was to have no further contact with them or their four children. This call set in motion a 10-year journey of deep pain, emotional turmoil, and personal growth as she found ways to cope with this indescribable loss.
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Instead of Hope it’s a Heavy Heart
- By Britt on 10-13-22
By: Nancy Lee Klune
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Done with the Crying
- Help and Healing for Mothers of Estranged Adult Children
- By: Sheri McGregor
- Narrated by: Randye Kaye
- Length: 12 hrs and 6 mins
- Unabridged
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In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan, prepare for emotional triggers, and prevail over pain.
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Take your life back and let healing begin
- By Jennifer Gill on 05-26-18
By: Sheri McGregor
What listeners say about The Dos & Don'ts of Parenting Adult Kids
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nir
- 04-02-23
Wow
I thoroughly enjoyed listening to this audiobook. Wow, it was amazing. It was insightful and full of practical tips and wisdom. I agree with the author on many things. Throughout the audiobook, I was introspecting myself and my relationship with my parents, what could have been better and what can be amended. As kids grow up and become adults, their relationship with their parents will need to evolve to accommodate the changes, otherwise the relationship will be strained and everyone will be hurt. A must listen by all parents and adult kids to maintain a healthy relationship and bonding. Highly recommend without reservation.
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- The W Fam
- 06-21-23
Great audiobook for parents
As a parent, there are a million things to consider when it comes to your child and your spouse. This audiobook does a great job at dissecting the challenges of pre ting your children as they get older and also your relationship to your spouse as time moves on! The narrator is excellent. Totally recommend!
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- Patrick Win
- 10-09-23
Insightful and informative
This was a well-researched guide on how to navigate the journey of parenting adult children. I thought it was very informative, engaging, and practical for everyday life as an older parent. I think this is definitely worth the listen if you are struggling with letting your "children's" wings fly.
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- Amy N.
- 09-29-23
Highly recommend this audible!
This audible is so needed in this time. I am right on the cusp of moving my oldest into adulthood and it has been really hard to figure out the next steps. This book made me feel like I was on the right track in certain aspects and really encouraged me to go deeper into some of our actions as a parent to my 18 year old. Everything in this audible met me where I am. It was helpful and encouraging and made me look at myself too. I loved the scripture woven through, as I am a believer! I found this very helpful in the next stage of my life. Thank you!
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- Stephanie Williams
- 10-04-23
well researched
This book provides practical and well-researched advice on maintaining a healthy and enduring relationship with adult offspring, even in the face of challenges. The author skillfully addresses common pitfalls and provides actionable tips for fostering understanding and communication. The real-life examples are so relatable, ensuring that each listener can easily apply the principles to their own situations. Overall, this audiobook is an indispensable guide for parents looking to strengthen their connections with their adult children and build lasting, fulfilling relationships.
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- Sheila M. Logan
- 07-21-24
Great ways to work with your children that become adults, loved this book so much
This was probably one of the best books that I have read in a long time. I have a child that is now a young adult and everything in the book she mentioned and talked about and provided strategies to help me as a parent work with her anyone who haskids should read this book. No matter at what stage they are in they should eventually read this book. It’s very very good.
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- casey
- 04-03-23
Navigating Relationships with Grown Kids
Ann Marie Sorenson's "The Dos & Don'ts of Parenting Adult Kids" is an essential guide for any modern parent looking to navigate the complexities of raising grown children. Sorenson's writing is insightful and practical, offering expert advice on how to build strong relationships with adult children while still maintaining boundaries. Her tips on communication, conflict resolution, and supporting adult children through life's challenges are invaluable. This audiobook is a must-listen for any parent looking to build healthy and fulfilling relationships with their adult children.
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- RobSea
- 06-07-23
Great listen for all parents
This book does a fantastic job of guiding parents through this challenging aspect of child-rearing. There are many suggestions and ideas, but the one about letting go is my favorite. Parenting aims to protect and keep them safe while they are young and developing, but eventually, let go so they can make their own mistakes and live their own lives. This does not mean that you should cling to them until the day you die.
Being a parent is hard, especially when the kids are small. Even though it's simpler in some ways while they're little because you already know what to do—be present as much as you can and take care of them. It might be challenging to give them room and independence as they get older and more independent since they are still delicate beings, and you don't want anything to happen to them.
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- Alan
- 09-28-23
Practical advice and easy to follow
Lately we have been having some struggles with our son, and this audible was brilliant at giving us some confidence, strategies, and everything else in between we need to make the situation healthier for all the family. Chapter six is a must-listen chapter, which is full of valuable information for any parents going through similar challenges like us. We feel happier and healthier in our relationship with our son after listening to this audible - Highly recommended.
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- Lee Nicholson
- 04-03-23
Great author and Great Book
I’ve got to say, I really like this author, and this book I really like her humility, compassion, and openness about her life. She starts right out and makes such a good connection with the listener by explaining she’s a mother of two, a widow, a retired teacher, and a new real estate agent. Then I formed an immediate connection with her because she was so candid in the issues that she had had raising her two daughters, which my wife and I so connect with. The most significant revelation in this book is the mind shift that we, as parents, need to have in dealing with our adult children. Instead of being their guardian, it is time for us to be their friend and possibly mentor. I highly recommend this book.
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