Bestsellers
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.
-
-
A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
-
-
Astonishing information.
- By K J Sunflower on 07-20-16
-
Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
-
-
Hábitos atómicos
- By Anonymous User on 07-17-22
By: James Clear
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.
-
-
A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
-
-
Astonishing information.
- By K J Sunflower on 07-20-16
-
Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
-
-
Hábitos atómicos
- By Anonymous User on 07-17-22
By: James Clear
-
The Wisdom of Psychopaths
- What Saints, Spies, and Serial Killers Can Teach Us About Success
- By: Kevin Dutton
- Narrated by: Erik Bergmann
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engrossing journey into the lives of psychopaths and their infamously crafty behaviors, the renowned psychologist Kevin Dutton reveals that there is a scale of "madness" along which we all sit....
-
-
The Monk or Serial Killer Next Door
- By Lynn on 12-21-12
By: Kevin Dutton
-
It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD, Maria Shriver
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
-
-
I needed this
- By Austin E. Jonas Jr. on 03-02-24
-
A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.
-
-
Honest and Funny Story
- By Lindsay Monaco on 06-03-25
By: Tiffany Jenkins
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
The Tell
- A Memoir
- By: Amy Griffin
- Narrated by: Amy Griffin
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories.
-
-
Audiobook Redundant Wording
- By Sheryl's Review on 03-15-25
By: Amy Griffin
-
Sociopath
- A Memoir
- By: Patric Gagne Ph.D.
- Narrated by: Patric Gagne Ph.D.
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
An engrossing, “completely fascinating” (Cosmopolitan) memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder.
-
-
Fascinating and Perfect Performance!
- By ScoobaRubio on 04-05-24
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
-
-
Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By M. Balfour on 12-11-17
By: Matthew Walker
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
-
-
Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
-
Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
-
-
Sure kept the fire lit under my ... uhm ...
- By Flora on 03-09-23
By: Messie Condo
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
-
The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Listen to find out more....
-
-
powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- By: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
-
-
Pleasantly surprised
- By Kathy Moberly on 06-05-22
By: KC Davis LPC
-
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 10 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition....
-
-
Medication
- By Abby on 03-06-23
By: Gabor Maté MD
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- By: Jonathan Haidt, Greg Lukianoff
- Narrated by: Jonathan Haidt
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....
-
-
Only Praise
- By TJ on 12-02-18
By: Jonathan Haidt, and others
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....
-
-
Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell M.D., and others
-
High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- By: Judith Joseph, Mel Robbins - foreword
- Narrated by: Judith Joseph, Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.
-
-
A Breakthrough in Understanding my HFD and Masochistic Tendencies
- By Shaolin Insight Media on 04-12-25
By: Judith Joseph, and others
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
-
-
Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
By: Stephanie Foo
-
Unmasking Autism
- Discovering the New Faces of Neurodiversity
- By: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking....
-
-
Disappointing
- By Debra M. Givin on 11-12-22
By: Devon Price PhD
-
Shift
- Managing Your Emotions—So They Don't Manage You
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.
-
-
The toolkit I never knew that I needed
- By Tyler L on 02-07-25
By: Ethan Kross
-
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
-
-
Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
New releases
-
What Is It Like to Be an Addict?
- Understanding Substance Abuse
- By: Owen Flanagan
- Narrated by: Shawn Compton
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.
By: Owen Flanagan
-
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- By: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.
By: Kathryn Hope Gordon PhD, and others
-
How We Grow Up
- Understanding Adolescence
- By: Matt Richtel
- Narrated by: Joe Knezevich
- Length: 9 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier.
By: Matt Richtel
-
How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- By: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
By: John Makransky, and others
-
The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- By: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
-
Why People Die by Suicide
- By: Thomas Joiner
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.
By: Thomas Joiner
-
What Is It Like to Be an Addict?
- Understanding Substance Abuse
- By: Owen Flanagan
- Narrated by: Shawn Compton
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.
By: Owen Flanagan
-
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- By: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.
By: Kathryn Hope Gordon PhD, and others
-
How We Grow Up
- Understanding Adolescence
- By: Matt Richtel
- Narrated by: Joe Knezevich
- Length: 9 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier.
By: Matt Richtel
-
How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- By: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
By: John Makransky, and others
-
The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- By: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
-
Why People Die by Suicide
- By: Thomas Joiner
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.
By: Thomas Joiner
-
A Pocket Guide to Mental Wellness
- Learn How to Overcome Stress, Anxiety, Depression and PTSD
- By: David Jones
- Narrated by: Virtual Voice
- Length: 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to "A Pocket Guide to Mental Wellness Learn How to Overcome Stress, Anxiety, Depression and PTSD" In today's fast-paced world, it's easy to feel overwhelmed, stressed, and disconnected. This book is designed to be a compassionate companion on your journey toward greater mental well-being. We'll explore practical, accessible strategies for managing common challenges like stress, anxiety, depression, and the lingering effects of trauma (PTSD). This isn't about quick fixes, but about empowering you with tools and insights you can integrate into your daily life. We believe that true ...
By: David Jones
-
TOXIFIED PEANUT PROTEINS
- How Agrochemicals, Fungi, and Industrial Farming Created a Global Peanut Allergy Epidemic and Cancer Risk
- By: BENOIT TANO MD PHD
- Narrated by: Virtual Voice
- Length: 21 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are peanuts a nutritional powerhouse or a toxic time bomb? In Toxified Peanut Proteins, physician-scientist Benoît Tano, MD PhD delivers the most comprehensive exposé ever written on the science, politics, economics, and pharmacology of peanut allergy. From the molecular changes caused by Glyphosate, 2,4-D, Dicamba, and aflatoxins, to the misunderstood legacy of the LEAP study, this groundbreaking book uncovers: Why peanut allergies exploded after the 1990s How cotton–peanut rotation and pesticide residues modify peanut proteins The overlooked role of fungal synergy in amplifying ...
-
Mindful Healing
- Using Meditation to Transform Mental Health
- By: Sarah Mitchell
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are anxiety, depression, or chronic stress stealing your peace of mind? You’re not alone—and you’re not powerless. In Mindful Healing, mental health expert Sarah Mitchell offers a groundbreaking, science-backed approach to reclaiming your well-being through the transformative power of meditation and mindfulness. Whether you're new to the practice or have tried before and struggled, this compassionate guide will show you exactly how to work with your thoughts and emotions, not against them. Discover how just a few minutes a day can rewire your brain, calm your nervous system, and bring...
By: Sarah Mitchell
-
Adult Daughters of Narcissistic Mothers
- Move Beyond the Good Daughter Trap, Reclaim Your Voice, and Build the Life That's Finally Yours — Before You Inherit Her Voice in Your Head Forever
- By: Lyla Hart
- Narrated by: Virtual Voice
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your mother posts on Facebook about being a "blessed mom" while you're having panic attacks at the thought of calling her. Sound familiar? "After everything I've done for you..." "You're too sensitive..." "No one will ever love you like I do..." "I was just trying to help..." These phrases echo in your head long after the conversation ends. You apologize for existing. You feel guilty when good things happen to you. You're exhausted from managing everyone's emotions except your own. And the worst part? Everyone thinks she's wonderful. Have you ever found yourself asking: • Why do I feel ...
By: Lyla Hart
-
Trauma to Triumph
- Healing Your Past and Creating Your Future
- By: Sarah Mitchell
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if your past doesn’t define you—but understanding it could set you free? You’ve survived. Now it’s time to thrive. In Trauma to Triumph: Healing Your Past and Creating Your Future, trauma recovery expert Sarah Mitchell guides you on a transformative journey from the wounds of your past to the life you were always meant to live. Whether you've faced childhood adversity, emotional neglect, or overwhelming life events, this compassionate and empowering book will help you reclaim your story—and your strength. Through relatable stories, science-backed insights, and powerful tools ...
By: Sarah Mitchell
-
The Social Anxiety Solution
- Confident Communication in Any Situation
- By: Sarah Mitchell
- Narrated by: Virtual Voice
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break Free from Fear. Speak with Confidence. Connect Authentically. Do your palms sweat before a conversation? Do you overthink every social interaction—replaying what you said, wondering what others thought, and feeling like you never quite fit in? You're not broken. You're not alone. And you don’t have to live this way. The Social Anxiety Solution is your step-by-step guide to overcoming the paralyzing fear of judgment and reclaiming your voice in every social setting. Whether it’s a casual chat, a work presentation, or navigating a crowded room, this empowering guide will help you:...
By: Sarah Mitchell
-
The Anxiety Toolbox
- 50 Techniques to Calm Your Mind Instantly
- By: Elena Rodriguez
- Narrated by: Virtual Voice
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reclaim Your Calm—Anytime, Anywhere Anxiety doesn’t wait for the perfect moment—it hits when you’re least prepared. Whether you’re standing in a checkout line, stuck in traffic, or lying awake at 2 a.m., The Anxiety Toolbox equips you with fast, proven techniques to take control in the moment. In this practical, compassionate guide, mental health expert Elena Rodriguez shares 50 rapid-acting tools to help you interrupt anxious spirals and restore calm within minutes. No fluff, no jargon—just real relief you can use on the spot. Inside you’ll find: Instant calming techniques ...
By: Elena Rodriguez
-
The Shame Breakthrough
- Heal From Toxic Shame and Embrace Self-Worth
- By: Elena Rodriguez
- Narrated by: Virtual Voice
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break Free from the Voice That Says You're Not Enough Do you ever feel like you're fundamentally flawed—like no matter how much you achieve, you’ll never truly be worthy? That’s not who you are. That’s toxic shame speaking—and it’s time to silence it for good. In The Shame Breakthrough, trauma-informed therapist Elena Rodriguez guides you through a transformative healing journey to dismantle the hidden force driving your self-doubt, perfectionism, people-pleasing, and emotional exhaustion. This powerful, compassionate guide will help you: Understand the true nature and origin of...
By: Elena Rodriguez
-
Beauty Rises Again
- From Brokenness to New Beginnings
- By: Whitney Sparks
- Narrated by: Virtual Voice
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every minute of the day, you attempt to survive in a world consumed with loss, heartache, natural disasters, war, abuse, trafficking, hopelessness, and fear. Depression and anxiety make it difficult for you to find the strength to climb out of bed each morning. You want to press on and move forward, but shame and regret keep you chained to your past. But then, you meet a man named Jesus. Through Him, you discover joy unimaginable. You realize your past does not define you; Jesus does. You glance in the mirror and notice a chain is gone. Jesus’ unconditional love for you broke it. Another ...
By: Whitney Sparks
-
The Anxiety Reset
- Break Free from Worry and Reclaim Your Peace of Mind
- By: Sarah Mitchell
- Narrated by: Virtual Voice
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of looking calm on the outside while chaos rages in your mind? You’re not alone—and you don’t have to keep living this way. In The Anxiety Reset, mental health expert Sarah Mitchell delivers a powerful, practical guide for high-achieving professionals who are secretly drowning in worry, stress, and overthinking. With real-world strategies grounded in science and psychology, this book is your roadmap to breaking the cycle of anxiety without sacrificing your performance, your relationships, or your peace of mind. You’ll discover: Why your brain is wired for anxiety—and...
By: Sarah Mitchell
-
Truth Medicine
- Healing and Living Authentically Through Psychedelic Psychotherapy
- By: Michael Ryoshin Sapiro PsyD
- Narrated by: Michael Ryoshin Sapiro PsyD
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.
-
Women with ADHD—Smart, Scattered & Surviving
- How to Focus, Feel Better and Function in Your 20s— Without Burning Out or Beating Yourself Up
- By: Alexis Drew Cameron
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women with ADHD: Smart, Scattered & Surviving How to Focus, Feel Better, and Function in Your 20s—Without Burning Out or Beating Yourself Up Struggling to focus, stay organized, or feel in control of your life? If you're a woman in your 20s with ADHD—or think you might be—this compassionate, practical guide will help you make sense of the chaos in your mind and your calendar. From time management struggles to emotional overwhelm, Women with ADHD: Smart, Scattered & Surviving gives you the ADHD toolkit you never got in school or therapy. Written with warmth, wit, and lived experience, ...
-
The Perfectionist's Recovery
- Embrace Progress Over Perfection
- By: Marcus Chen
- Narrated by: Virtual Voice
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break Free from the Tyranny of Perfection. Reclaim Your Peace. Do you constantly feel like you're not doing enough—even when you're exhausted? Are you stuck in a cycle of procrastination, burnout, or never feeling satisfied with your accomplishments? If so, you're not lazy. You're not broken. You're a perfectionist trapped in survival mode. In The Perfectionist’s Recovery, therapist and mental health expert Marcus Chen offers a compassionate, research-backed roadmap to help you escape the relentless pressure of perfectionism and embrace the life-changing power of progress. Through ...
By: Marcus Chen
-
Emotional Regulation Mastery
- From Reactive to Responsive Living
- By: Marcus Chen
- Narrated by: Virtual Voice
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your emotions running the show? It's time to take back control. In Emotional Regulation Mastery: From Reactive to Responsive Living, acclaimed mental wellness expert Marcus Chen delivers a transformational roadmap for anyone tired of living at the mercy of their emotional triggers. Whether it’s anger that flares too quickly, anxiety that won’t let go, or the guilt and shame that follow emotional outbursts—this book offers real, practical tools to break the cycle. With compassion, clarity, and grounded neuroscience, Chen guides you through the journey from emotional chaos to ...
By: Marcus Chen
-
The Worry-Free Mind
- Stop Catastrophic Thinking and Find Peace
- By: Marcus Chen
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you trapped in an endless loop of “what ifs”? Do your thoughts race at night, imagining worst-case scenarios? Do you feel exhausted by the constant noise of anxiety? You’re not alone—and you don’t have to stay stuck. In The Worry-Free Mind, acclaimed mental health expert Marcus Chen delivers a practical, science-backed guide to breaking free from catastrophic thinking and reclaiming your peace. Drawing on cognitive behavioral strategies, mindfulness techniques, and cutting-edge neuroscience, this book teaches you how to stop overthinking and start living. Inside, you’ll ...
By: Marcus Chen
-
Dissociative Identity Disorder Differences
- How Multiple Personalities, Alters, and Mental Health Changes The Lives of Men vs Women
- By: Morris Finney
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Discover the Hidden Gender Differences in Dissociative Identity Disorder That Transform Treatment Outcomes” Are you a mental health professional, therapist, or counselor seeking breakthrough insights into Dissociative Identity Disorder (DID) and multiple personality disorder? Do you want to understand why trauma recovery and therapeutic approaches must be tailored differently for men and women with DID? In "Dissociative Identity Disorder Differences: How Multiple Personalities, Alters, and Mental Health Changes The Lives of Men vs Women," mental health expert Morris Finney presents the...
By: Morris Finney
-
The AI-Powered Solopreneur - Day 29
- The Resilient Solopreneur: How to Avoid Burnout and Stay Creative
- By: N.J. Parker
- Narrated by: Virtual Voice
- Length: 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've built the business of your dreams. But what if it's leading you straight to burnout? You've mastered the systems for content, marketing, and sales. But now you face the final, most dangerous enemy: yourself. The constant pressure to be "on," the creative exhaustion, and the mental fatigue can bring even the most successful business to a grinding halt. What if the secret to long-term success isn't about working harder, but about protecting your own energy? The Resilient Solopreneur is Day 29 of your 30-day challenge. This book turns the focus inward, giving you the essential ...
By: N.J. Parker
-
The Recovery Garden
- A Three-Zone System for Trauma Repair Using Real Dirt, Repetition, and Radical Permission
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Recovery Garden offers a groundbreaking, sensory-based approach to trauma recovery that goes far beyond talk therapy. Drawing on real dirt, gentle repetition, and radical permission, this three-zone system—Anchor, Rebuild, and Permission—reframes gardening as a therapeutic practice for nervous system regulation rather than a hobby for aesthetics. In the Anchor Zone you learn what safety actually feels like through soothing scents and tactile stillness. In the Rebuild Zone you awaken frozen muscles and attend to micro-tasks that prove movement can arrive without crisis. In the ...
-
Boring Stories to Fall Asleep
- 10 Intentionally Boring Stories to Quiet Your Mind and Help You Fall Asleep Faster
- By: Slumber Owl Press
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fall asleep faster, naturally—without forcing it, without thinking, and without even realizing it. Sound impossible? It’s not. This book is your gentle antidote to late-night overthinking, racing thoughts, and the kind of stories that are too good to let your brain shut down. Boring Stories to Fall Asleep is a collection of 10 intentionally uneventful tales designed to slow your thoughts, quiet your mind, and help you drift off with ease. No drama. No suspense. No point, really. Just soothingly dull narration that leads nowhere—exactly where your brain needs to go. You might find ...
-
The Self-Control Book
- A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
- By: C.K. Halden
- Narrated by: Virtual Voice
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we act against our own best interests—again and again—despite knowing better? You stay up late scrolling your phone, knowing you’ll regret it in the morning. You reach for snacks you promised yourself you wouldn’t touch. You check email in the middle of a conversation with someone you love. It’s not that you lack discipline. It’s that something else seems to take over—just long enough to derail you. The Self-Control Book is a groundbreaking exploration of why we lose control in the moments that matter most—and how to reclaim it. Blending cutting-edge neuroscience with...
By: C.K. Halden
-
OCD Therapy Team
- How Family, Friends, and Caregivers Successfully Support People with Obsessive Compulsive Disorder and Addiction Recovery
- By: Wayne Regan
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the Secrets to Supporting Loved Ones with OCD and Addiction Recovery Are you a caregiver, family member, or friend struggling to support someone with Obsessive-Compulsive Disorder and addiction? You’re not alone. The emotional toll, the constant worry, and the feeling of helplessness can be overwhelming. But there is hope and a way forward. OCD Therapy Team: How Family, Friends, and Caregivers Successfully Support People with Obsessive Compulsive Disorder and Addiction Recovery offers a comprehensive guide to transforming your support approach, empowering you to make a real ...
By: Wayne Regan
-
30-Day Hormone Reset
- The Perimenopause Diet with 50 Reipes to Balance Hormones and Burn Belly Fat
- By: Sophie Carter
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feel like your body’s turned against you? It hasn’t. It’s just hormones. 🔥 If you’re 35+ and dealing with stubborn belly fat, brain fog, mood swings, cravings, or exhaustion that sleep doesn’t fix — it’s not “just aging.” It’s perimenopause. And you deserve better than vague advice and restrictive diets. 30-Day Hormone Reset is the ultimate guide for women who want real answers and real results. No starvation. No fluff. Just a clear, science-backed approach to balancing your hormones through targeted nutrition, blood sugar–friendly meals, and lifestyle habits that ...
By: Sophie Carter
-
Dear Brain, WTF?
- Mental Health
- By: JD Arden
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever feel like your brain is running its own side hustle—and you’re not invited? Dear Brain, WTF? Mental Health is JD Arden’s unfiltered love letter (and angry rant) to the most confusing organ you own. Forget the platitudes. This book slices straight into the big and small ways mental illness hijacks the mind, from everyday anxieties to the bone-deep ache of depression. Through sharp prose and sly wit, Arden peels back the science, the myths, and the awkward silences that surround mental health. Each chapter invites you to stop pretending and start getting honest about what it means ...
By: JD Arden
-
Think. Fear. Repeat.
- Bridging the Gap Between Books Dealing With Anxiety and What Overthinking Actually Feels Like—Written By Someone Who Knows
- By: Kate Delmar
- Narrated by: Virtual Voice
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
By the Anxious. For the Hopeless. You're reading this at 3 AM because sleep feels impossible when your mind won't stop rehearsing tomorrow's disasters. Or maybe it's noon and you're hiding in a bathroom stall, trying to remember how breathing works. Either way, you know that feeling—when your throat closes around words you need to say, when your body rebels against safety, when overthinking has overthought itself into exhaustion. This isn't another anxiety book written by someone who's never felt their skeleton trying to escape through their skin. This is the book I needed in that ...
By: Kate Delmar