Cognitive Behavioral Eating

Product List
    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • By: David Wallace Beck
    • Narrated by: Bill Anciaux
    • Length: 3 hrs and 12 mins
    • Release date: 08-14-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

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  • Regular price: $7.99 or 1 credit

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    • Discover the Secret to Losing Weight - for Good
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 12-26-19
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Regular price: $15.72 or 1 credit

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    • Learn the Science, Lose the Weight
    • By: Noom Inc.
    • Narrated by: Tanis Parenteau, Saeju Jeong
    • Length: 8 hrs and 41 mins
    • Release date: 12-27-22
    • Language: English
    • 4 out of 5 stars 70 ratings
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

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  • Regular price: $17.49 or 1 credit

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    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 50 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 60 ratings
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Regular price: $15.75 or 1 credit

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    • A Practical Guide to Managing Anxiety and Depression Naturally
    • By: Crystal Hutchinson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 2 mins
    • Release date: 08-26-24
    • Language: English
    • Not rated yet
    • Unlock the secrets to managing anxiety and depression naturally with Mind Over Mood: A Practical Guide to Managing Anxiety and Depression Naturally...

    Regular price: $9.99 or 1 credit

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    • The Art and Science of What We Eat
    • By: John McQuaid
    • Narrated by: Tom Perkins
    • Length: 8 hrs and 19 mins
    • Release date: 01-13-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Tasty explains the scientific research taking place on multiple fronts: how genes shape our tastes, how the mind assembles flavors from the five senses....

    Regular price: $15.47 or 1 credit

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    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • By: Self Help Guide
    • Narrated by: Kristen Kallen-Keck
    • Length: 3 hrs and 9 mins
    • Release date: 11-15-19
    • Language: English
    • 4 out of 5 stars 9 ratings
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

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    • A Cognitive Behavioral Approach to Diet, Impulse Control, Habit Formation, Eating Behaviors & Weight Management
    • By: David A. Wright MD MM MBA MHSA
    • Narrated by: Annabel Armour
    • Length: 4 hrs and 53 mins
    • Release date: 10-21-21
    • Language: English
    • Not rated yet
    • Since the 1980s, I’ve seen literally hundreds of diet plans come and go. Although a few of them, such as Weight Watchers, Jenny Craig, and Nutrisystem, have appeared to stand the test of time, most of them seem to come and go like the wind....

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    • The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
    • By: Brittany Forrester
    • Narrated by: Mary Johnson
    • Length: 1 hr and 31 mins
    • Release date: 07-15-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment....

    Regular price: $6.95 or 1 credit

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    • Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
    • By: Nik Speakman, Eva Speakman
    • Narrated by: Nik Speakman, Eva Speakman
    • Length: 6 hrs and 23 mins
    • Release date: 12-26-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good....

    Regular price: $14.52 or 1 credit

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