Cognitive Behavioral Eating

Product List
    • The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
    • By: Tom Wallaces, Daniel Shepherd
    • Narrated by: Brian Telestai
    • Length: 3 hrs and 13 mins
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 101 ratings
    • Let me tell you something. Science has proven that 80% of our thoughts are negative and on top of that 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion....

    Regular price: $14.95

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 211 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Regular price: $19.95

    • Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
    • By: Olivia Telford
    • Narrated by: Curtis Wright
    • Length: 3 hrs and 50 mins
    • Release date: 05-26-20
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....

    Regular price: $14.95

    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • By: David Wallace Beck
    • Narrated by: Bill Anciaux
    • Length: 3 hrs and 12 mins
    • Release date: 08-14-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

    Regular price: $14.95

    • Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    • By: Andrei Nedelcu
    • Narrated by: Nicole Dolen
    • Length: 3 hrs and 14 mins
    • Release date: 01-18-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....

    Regular price: $14.95

    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • By: Lawrence Wallace
    • Narrated by: Rob Drex
    • Length: 3 hrs and 3 mins
    • Release date: 03-28-17
    • Language: English
    • 4 out of 5 stars 617 ratings
    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    Regular price: $6.95

  • Regular price: $17.49

    • Learn the Science, Lose the Weight
    • By: Noom Inc.
    • Narrated by: Tanis Parenteau, Saeju Jeong
    • Length: 8 hrs and 41 mins
    • Release date: 12-27-22
    • Language: English
    • 4 out of 5 stars 76 ratings
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Regular price: $18.74

    • Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
    • By: Adam Hunter
    • Narrated by: Tim Edwards
    • Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 1
    • Length: 3 hrs and 6 mins
    • Release date: 12-10-18
    • Language: English
    • 5 out of 5 stars 140 ratings
    • Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....

    Regular price: $14.95

    • A Very Short Introduction
    • By: Freda McManus
    • Narrated by: Deborah Balm
    • Length: 4 hrs and 9 mins
    • Release date: 04-27-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used....

    Regular price: $11.17

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 50 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 60 ratings
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Regular price: $15.75

    • Discover the Secret to Losing Weight - for Good
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 12-26-19
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Regular price: $15.72

    • Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
    • By: John R. Torrance
    • Narrated by: John-Michael Jalonen
    • Length: 3 hrs and 35 mins
    • Release date: 06-24-20
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety....

    Regular price: $14.95

    • 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
    • By: David Clark
    • Narrated by: Bob D
    • Series: Cognitive Behavioral Therapy
    • Length: 1 hr and 24 mins
    • Release date: 02-19-18
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • CBT differs from many types of therapy in that it doesn’t worry about the hidden meanings behind the things you do and the thoughts you think....

    Regular price: $6.95

    • A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
    • By: David Clark
    • Narrated by: Bob D
    • Series: Cognitive Behavioral Therapy
    • Length: 1 hr and 22 mins
    • Release date: 03-07-18
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? Find out more....

    Regular price: $6.95

    • A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 3 hrs and 55 mins
    • Release date: 02-05-19
    • Language: English
    • 5 out of 5 stars 108 ratings
    • Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure....

    Regular price: $14.95

    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • By: Stephen Rosenberg
    • Narrated by: Rodney Tompkins, Karolina Z
    • Length: 6 hrs and 3 mins
    • Release date: 04-09-20
    • Language: English
    • 5 out of 5 stars 303 ratings
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    Regular price: $19.95

    • Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
    • By: Stephen Patterson
    • Narrated by: Russell Newton
    • Length: 3 hrs
    • Release date: 12-13-18
    • Language: English
    • 5 out of 5 stars 104 ratings
    • This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....

    Regular price: $14.95

    • Beat Your Depression, Anxiety and Overthinking. Stop with Negative Attitude.
    • By: John Marllow
    • Narrated by: Tom Brooks
    • Length: 3 hrs and 56 mins
    • Release date: 02-12-21
    • Language: English
    • 5 out of 5 stars 25 ratings
    • With the growing pressure all around us, the development of psychological or mental problems is a very easy thing today. Psychological problems like depression, stress, PTSD, procrastination, and anxiety can take a toll on your life....

    Regular price: $14.95

    • A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
    • By: Heath Metzger
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 42 mins
    • Release date: 03-31-20
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....

    Regular price: $14.95