Bestsellers
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Performance
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Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: John Townsend, Henry Cloud
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
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Wonderful but should probably mention religion or the Bible in title
- By Victoria Robben on 06-06-18
By: John Townsend, and others
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Performance
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What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
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Your Opinion is the Only Valid One
- By c on 05-13-21
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How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.
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excellent book
- By Jilian on 05-21-25
By: Yung Pueblo
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....
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From someone who has BPD
- By Starcia Cockett on 08-11-21
By: Paul T. Mason MS, and others
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: John Townsend, Henry Cloud
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
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Wonderful but should probably mention religion or the Bible in title
- By Victoria Robben on 06-06-18
By: John Townsend, and others
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
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Your Opinion is the Only Valid One
- By c on 05-13-21
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How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.
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excellent book
- By Jilian on 05-21-25
By: Yung Pueblo
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
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Performance
-
Story
This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....
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From someone who has BPD
- By Starcia Cockett on 08-11-21
By: Paul T. Mason MS, and others
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Too Much
- A Guide to Breaking the Cycle of High-Functioning Codependency
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 7 mins
- Unabridged
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An empowering new take on codependent behavior, Too Much reveals the underlying reasons we struggle with doing it all—and the path to recovery and freedom.
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Found relevance in my obesity mindset
- By A. Padilla on 03-16-25
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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If you’ve ever felt like you just can’t say no, Terri Cole presents a comprehensive set of solutions. Cole offers not just insights but actionable tools for expressing preferences, setting limits, and consciously taking control of every aspect of your life....
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Buy the hard cover book
- By Luxor on 05-05-21
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
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If being in love means being in pain, this book was written for you....
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Offers recovery steps.
- By sasha on 04-21-15
By: Robin Norwood
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Excellent book for healing your inner child
- By Stefan Pagacik on 11-09-21
By: Robert Jackman
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- By: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
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Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....
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Like Looking at Myself in the Mirror
- By ANGELES GRAHAM on 03-04-24
By: Mia Warren
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The Power of the P*ssy: Part 1
- How to Get What You Want From Men: Love, Respect, Commitment and More!
- By: Kara King
- Narrated by: Romy Nordlinger
- Length: 4 hrs and 37 mins
- Unabridged
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Performance
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Kara King's controversial dating and relationship advice book, The Power of the P*ssy shares twelve powerful secrets that will transform any woman into the type of strong, desirable woman who can effortlessly obtain what she wants from men—including the love, respect, and relationship she desires.
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Some good advice, some chapters are skippable
- By Melina Garza on 02-09-15
By: Kara King
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
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THE best book I’ve ever read on the subject
- By Alexandria Filipowski on 10-23-19
By: Dana Morningstar
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
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In this daily inspirational book, Melody provides us with a thought to guide us through the day and encourages us to remember that each day is an opportunity for growth and renewal.
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Very helpful
- By Penny on 11-18-24
By: Melody Beattie
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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Love the book, extremely dislike the type of readers voice chosen.
- By Molly Hamilton on 12-01-20
By: Pia Mellody, and others
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Questions to Ask a Cheater
- Questions to Ask a Cheating Spouse to Gain Closure and Heal Your Heart
- By: Rebekah Clarke
- Narrated by: Clare Radix
- Length: 1 hr and 15 mins
- Unabridged
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Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration....
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Thank you
- By Sam on 04-19-23
By: Rebekah Clarke
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- By: Shahida Arabi MA
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Unabridged
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This powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse.
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This book is GOLD!
- By Anonymous User on 01-04-25
By: Shahida Arabi MA
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- By: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
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The only book you will ever need on love addiction!
- By Becky on 07-12-20
By: Pia Mellody, and others
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Boundaries
- By: Dr. John Townsend, Dr. Henry Cloud
- Narrated by: Dr. Henry Cloud, Dr. John Townsend
- Length: 1 hr and 58 mins
- Abridged
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Christians often focus so much on being loving and unselfish that they forget their own limitations...
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Excellent book!
- By CraftingWithShirley on 03-21-03
By: Dr. John Townsend, and others
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The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
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Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are....
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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So You Married a Narcissist
- An Empath’s Guide to Healing and Empowerment
- By: Freya Strom
- Narrated by: Anita Reimer
- Length: 9 hrs and 52 mins
- Unabridged
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Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty....
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Everything makes sense now! I feel so validated!
- By jennifer taylor on 01-28-24
By: Freya Strom
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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This book provides wisdom and information for all Adult Children of dysfunctional families....
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CONCISE PROBLEM ANALYSIS. SOLUTIONS, NOT SO MUCH.
- By Angie on 01-07-15
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Lifeskills for Adult Children
- By: Janet Geringer Woititz EdD, Alan Garner
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Unabridged
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living....
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My thoughts
- By Ameenah Muhammad on 09-05-18
By: Janet Geringer Woititz EdD, and others
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The Disease to Please
- Curing the People-Pleasing Syndrome
- By: Harriet Braiker
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 20 mins
- Unabridged
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Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return....
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Best book for People Pleasers
- By Amazon Customer on 04-05-22
By: Harriet Braiker
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Narcissism Unmasked
- Pathways Out of Toxic Relationships and Emotional Dependency. Seeing Through Manipulation: Strategies Against Hidden Control and Affective Blackmail
- By: Lena Königsmann
- Narrated by: Rachael Doolen
- Length: 6 hrs and 44 mins
- Unabridged
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Entangled in a web of narcissistic manipulation? Narcissism Unmasked by Lena Königsmann offers a lifeline. This comprehensive guide sheds light on the shadows of narcissistic abuse, providing the insights and strategies you need to understand, survive, and move beyond the grip of narcissism.
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Empathy through knowledge
- By Fred R. Fiqueroa on 04-13-24
By: Lena Königsmann
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People Fuel
- Fill Your Tank for Life, Love, and Leadership
- By: John Townsend
- Narrated by: John Townsend
- Length: 6 hrs and 14 mins
- Unabridged
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In his new audiobook, Dr. John Townsend, psychologist, leadership expert and coauthor of the New York Times best-selling Boundaries, shows you how we need the fuel of "Relational Nutrients" from others, and, in turn we can then provide them to others....
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Started off great - then it got religious
- By Amazon Customer on 08-05-19
By: John Townsend
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Unabridged
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Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.
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Get Some Clarity & Compassion
- By Sarah Davis on 04-18-25
By: Callie Parker
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....
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Don’t buy if you aren’t religious
- By Karla Sookie on 09-27-19
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Dysfunction from Emotionally Absent Parents
- By Chris on 06-13-17
New releases
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O problema não é você
- Como identificar narcisistas e se proteger deles
- By: Ramani Durvasula, Livia de Almeida - translator
- Narrated by: Pérola Paes
- Length: 10 hrs and 24 mins
- Unabridged
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Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.
By: Ramani Durvasula, and others
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Gewaltfreie Kommunikation und Macht
- in Institutionen, Gesellschaft und Familie
- By: Marshall B. Rosenberg, Vilma Costetti, Petra Quast - Übersetzer
- Narrated by: Mirko Böttcher, Jule Vollmer, Gergana Muskalla
- Length: 4 hrs and 19 mins
- Abridged
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Die Gewaltfreie Kommunikation kennt zwei Konzepte von Macht: "Macht über" und "Macht mit". Worin sie sich unterscheiden, darum geht es in diesem Buch. Die Frage, die sich in diesem Zusammenhang stellt, lautet: Wie ist es möglich, seine Macht zu vergrößern und dabei sowohl im Einklang mit den eigenen Werten und Bedürfnissen als auch mit denen der anderen zu handeln? Das Buch entstand auf der Grundlage eines Seminars, das Marshall Rosenberg vor einigen Jahren in Italien abhielt, in Zusammenarbeit mit Vilma Costetti.
By: Marshall B. Rosenberg, and others
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Les dépendances affectives: Aimer et être soi-même
- By: Véronique Berger
- Narrated by: Pénélope Perdereau
- Length: 10 hrs and 5 mins
- Unabridged
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Avec des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violence et abus, traumatismes transmis de génération en génération... Surtout il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Car le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.
By: Véronique Berger
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Attachment Styles
- How They Affect Romantic Relationships
- By: Kristen Thrasher
- Narrated by: ChasMandala
- Length: 2 hrs and 1 min
- Unabridged
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Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.
By: Kristen Thrasher
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Avoidantly Detached
- Dismantle Your Defenses, Feel Without Fear, Cultivate Secure Attachments, and Lose Yourself in the Moment, Not in the Relationship
- By: Clara Harmon
- Narrated by: Glyn Jackson
- Length: 5 hrs and 38 mins
- Unabridged
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Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.
By: Clara Harmon
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Healing Your Inner Child
- A 10-Step Journey to Emotional Freedom
- By: Chasey Ross
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...
By: Chasey Ross
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O problema não é você
- Como identificar narcisistas e se proteger deles
- By: Ramani Durvasula, Livia de Almeida - translator
- Narrated by: Pérola Paes
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.
By: Ramani Durvasula, and others
-
Gewaltfreie Kommunikation und Macht
- in Institutionen, Gesellschaft und Familie
- By: Marshall B. Rosenberg, Vilma Costetti, Petra Quast - Übersetzer
- Narrated by: Mirko Böttcher, Jule Vollmer, Gergana Muskalla
- Length: 4 hrs and 19 mins
- Abridged
-
Overall
-
Performance
-
Story
Die Gewaltfreie Kommunikation kennt zwei Konzepte von Macht: "Macht über" und "Macht mit". Worin sie sich unterscheiden, darum geht es in diesem Buch. Die Frage, die sich in diesem Zusammenhang stellt, lautet: Wie ist es möglich, seine Macht zu vergrößern und dabei sowohl im Einklang mit den eigenen Werten und Bedürfnissen als auch mit denen der anderen zu handeln? Das Buch entstand auf der Grundlage eines Seminars, das Marshall Rosenberg vor einigen Jahren in Italien abhielt, in Zusammenarbeit mit Vilma Costetti.
By: Marshall B. Rosenberg, and others
-
Les dépendances affectives: Aimer et être soi-même
- By: Véronique Berger
- Narrated by: Pénélope Perdereau
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
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Performance
-
Story
Avec des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violence et abus, traumatismes transmis de génération en génération... Surtout il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Car le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.
By: Véronique Berger
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Attachment Styles
- How They Affect Romantic Relationships
- By: Kristen Thrasher
- Narrated by: ChasMandala
- Length: 2 hrs and 1 min
- Unabridged
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Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.
By: Kristen Thrasher
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Avoidantly Detached
- Dismantle Your Defenses, Feel Without Fear, Cultivate Secure Attachments, and Lose Yourself in the Moment, Not in the Relationship
- By: Clara Harmon
- Narrated by: Glyn Jackson
- Length: 5 hrs and 38 mins
- Unabridged
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Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.
By: Clara Harmon
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Healing Your Inner Child
- A 10-Step Journey to Emotional Freedom
- By: Chasey Ross
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...
By: Chasey Ross