Codependency

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

An empowering new take on codependent behavior, Too Much reveals the underlying reasons we struggle with doing it all—and the path to recovery and freedom.

If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....

Entangled in a web of narcissistic manipulation? Narcissism Unmasked by Lena Königsmann offers a lifeline. This comprehensive guide sheds light on the shadows of narcissistic abuse, providing the insights and strategies you need to understand, survive, and move beyond the grip of narcissism.

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....

If you’ve ever felt like you just can’t say no, Terri Cole presents a comprehensive set of solutions. Cole offers not just insights but actionable tools for expressing preferences, setting limits, and consciously taking control of every aspect of your life....

Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

Christians often focus so much on being loving and unselfish that they forget their own limitations...

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are....

Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration....

-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?

Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.

Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty....

Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return....

Have you ever heard of your inner child? Well, this is the classic book that started it all.....

This book provides wisdom and information for all Adult Children of dysfunctional families....

Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts....

Each connection leaves you longing for deeper bonds, yet uncertainty and fear hold you back. Anxious, Avoidant, & Disorganized Attachment Style Recovery is your guide to breaking free. This interactive workbook delves into the roots of attachment patterns and equips you with tools to build trust, emotional safety, and authentic connections.

This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an anxious attachment style—especially when you're in a relationship with someone emotionally avoidant. The connection feels real… but so does the pain. And the confusion. And the exhaustion.

In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.

Maybe you always put others first, even if it makes you unhappy, or you’re scared to speak up because you don’t want to upset anyone. If these feelings sound familiar, this audiobook can help you find a way to feel better and have stronger, happier relationships.