Codependency

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....

If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

If being in love means being in pain, this book was written for you....

An empowering new take on codependent behavior, Too Much reveals the underlying reasons we struggle with doing it all—and the path to recovery and freedom.

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....

The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.

Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are....

In this daily inspirational book, Melody provides us with a thought to guide us through the day and encourages us to remember that each day is an opportunity for growth and renewal.

Author, speaker, former foster youth, and overcomer Tori Hope Petersen shows listeners how to break the destructive thought and behavioral patterns that have kept them stuck in the pain of their pasts so they can find freedom, and experience real healing that lasts.

This book provides wisdom and information for all Adult Children of dysfunctional families....

Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration....

-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?

People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....

This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.

No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....

What is the narcissism epidemic? When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through....

Betrayal has many faces, including anger, abuse, deceit, and infidelity....

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences.

At some point everyone finds themselves wondering, Why do I keep falling into the same patterns that leave me feeling broken? Will I ever move past the pain and experience healing? Is there something wrong with me? Author, speaker, former foster youth, and overcomer Tori Hope Petersen shows listeners how to break the destructive thought and behavioral patterns that have kept them stuck in the pain of their pasts so they can find freedom, and experience real healing that lasts.

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.

The Toll Of Toxic Relationships Extends Beyond Mental And Emotional Well-Being; It Seeps Into Every Aspect Of Life, Poisoning Other Relationships And Creating Isolation. But Through The Maze Of This Darkness. There Is Hope -A Tiny Spark That Refuses To Be Extinguished. Therapy, Support Groups, And The Journey Of Self-Discovery Offer A Way Back To Oneself, Where Wounds Begin To Heal, And Light Slowly Replaces The Darkness.

Many of our insecurities are formed during childhood due to traumatic experiences or the type of parenting we received. These insecurities can lead to anxious attachment, causing us to feel unworthy of love and constantly fear being alone. This audiobook offers a transformative path to understanding and changing these feelings by connecting them to childhood experiences and healing your inner child.

Being an empath can feel like both a gift and a curse. While your sensitivity allows you to connect deeply with others, it can also make you a target for narcissists and those who take advantage of your kindness, leaving you feeling drained and broken. In Empath vs Narcissist, you'll uncover the truth about these toxic dynamics, why they happen, and, most importantly, how to break free. This book dives deep into the empath-narcissist relationship, offering transformative insights and practical strategies to help you regain control, rebuild your confidence, and protect your emotional energy.