Codependency

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.

If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....

An empowering new take on codependent behavior, Too Much reveals the underlying reasons we struggle with doing it all—and the path to recovery and freedom.

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....

If you’ve ever felt like you just can’t say no, Terri Cole presents a comprehensive set of solutions. Cole offers not just insights but actionable tools for expressing preferences, setting limits, and consciously taking control of every aspect of your life....

If being in love means being in pain, this book was written for you....

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....

Kara King's controversial dating and relationship advice book, The Power of the P*ssy shares twelve powerful secrets that will transform any woman into the type of strong, desirable woman who can effortlessly obtain what she wants from men—including the love, respect, and relationship she desires.

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

In this daily inspirational book, Melody provides us with a thought to guide us through the day and encourages us to remember that each day is an opportunity for growth and renewal.

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....

Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

Christians often focus so much on being loving and unselfish that they forget their own limitations...

Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are....

Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty....

This book provides wisdom and information for all Adult Children of dysfunctional families....

Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return....

Entangled in a web of narcissistic manipulation? Narcissism Unmasked by Lena Königsmann offers a lifeline. This comprehensive guide sheds light on the shadows of narcissistic abuse, providing the insights and strategies you need to understand, survive, and move beyond the grip of narcissism.

In his new audiobook, Dr. John Townsend, psychologist, leadership expert and coauthor of the New York Times best-selling Boundaries, shows you how we need the fuel of "Relational Nutrients" from others, and, in turn we can then provide them to others....

Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.

If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....

Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.

Die Gewaltfreie Kommunikation kennt zwei Konzepte von Macht: "Macht über" und "Macht mit". Worin sie sich unterscheiden, darum geht es in diesem Buch. Die Frage, die sich in diesem Zusammenhang stellt, lautet: Wie ist es möglich, seine Macht zu vergrößern und dabei sowohl im Einklang mit den eigenen Werten und Bedürfnissen als auch mit denen der anderen zu handeln? Das Buch entstand auf der Grundlage eines Seminars, das Marshall Rosenberg vor einigen Jahren in Italien abhielt, in Zusammenarbeit mit Vilma Costetti.

Avec des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violence et abus, traumatismes transmis de génération en génération... Surtout il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Car le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.

Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.

Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.