10 Minutes Methods to Achieve Weight Loss After 50 or Menopause Audiobook By Patrick Bradley cover art

10 Minutes Methods to Achieve Weight Loss After 50 or Menopause

Lose 20 Pounds, Feel Great & Look More Attractive

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

10 Minutes Methods to Achieve Weight Loss After 50 or Menopause

By: Patrick Bradley
Narrated by: Megan Mitchell
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!

Inside this book you will discover:

  • 10 fun exercises that effectively burn stubborn fats
  • 10 mouth-watering recipes to transform your body into a fat burning machine
  • 14 fashion tricks designers do not want you to know on how you can look slim and beautiful
  • 30 little-known tricks you can implement to start losing weight immediately
  • And much much more!

Would you like to know more? Simply get this audiobook now to get started.

©2019 Patrick Bradley (P)2019 Patrick Bradley Aging & Longevity Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Personal Development Self-Esteem Weight Loss & Weight Control Nutrition Healthy Diet
All stars
Most relevant  

Listener received this title free

This book lists some crazy solutions to getting crazy results with a fraction of the effort and time that you are currently putting in at the gym. It’s pretty enjoyable throughout from cover to cover.

Decent Read

Something went wrong. Please try again in a few minutes.

Listener received this title free


Awesome! It's a totally fresh and unique way to approach weight loss. It's not just about diet. This book is not only for women, but also man like me in the 50s. I find the exercise regime easy to follow and effective. Highly recommend.

Weight Loss

Something went wrong. Please try again in a few minutes.

Listener received this title free

I would recommend this book to everyone, new dieters and experienced dieters that need reinforcement and encouragement.

Good one !

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book has definitely set me on a different course! I've been on this new way of eating for 3 weeks and I am feeling better and losing weight. You will get out of it what you put into it. But if you follow the plan, your life will change.

Perfect narration

Something went wrong. Please try again in a few minutes.

Listener received this title free


I am very happy to read this book. Well narrated by the author this great book. I highly recommend this good book. Easy to follow this book

Well narrated

Something went wrong. Please try again in a few minutes.

Listener received this title free


There’s no perfect only progress. I will get back to 125 lbs again!! This book is super important for that success.

Great book

Something went wrong. Please try again in a few minutes.

Listener received this title free


Nicely distilled. I can't always get all aspects of dieting firing at the same time this book helps you get the minimum effective dose.

Good book good learning.

Something went wrong. Please try again in a few minutes.

Listener received this title free


Great book with alot of information about eating a new way! A new way of life!

Great book!

Something went wrong. Please try again in a few minutes.

Listener received this title free

If you're interested in weight loss, weight management or just to gain deeper awareness about the why and how, this is a clear, no- nonsense, easy to understand book that will inform you. You can adapt the information and test the advice given. The author isn't shy about sharing her own experiences. He is refreshingly blunt about what will and won't work and then provides games and tips you can try for yourself. This book addresses how to change your mind regarding weight loss so that you can change your life! I highly recommended for this book.

Easy to understand

Something went wrong. Please try again in a few minutes.

Listener received this title free


My doctor suggested that I listen this book and I’m glad I did. It changed my life. I feel better in regard to alertness, I have lost weight, I sleep better, and I seem to get fewer headaches. In addition I enjoyed listening this book.

Feeling better

Something went wrong. Please try again in a few minutes.
See more reviews