Bestsellers
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
The Tell
- A Memoir
- By: Amy Griffin
- Narrated by: Amy Griffin
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories.
-
-
Audiobook Redundant Wording
- By Sheryl's Review on 03-15-25
By: Amy Griffin
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
The Tell
- A Memoir
- By: Amy Griffin
- Narrated by: Amy Griffin
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories.
-
-
Audiobook Redundant Wording
- By Sheryl's Review on 03-15-25
By: Amy Griffin
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
-
-
Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
By: Stephanie Foo
-
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
-
-
Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
-
Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
-
-
Good but …
- By EllenP on 01-19-22
By: Kelly McDaniel
-
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
-
-
Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
By: Bruce D. Perry, and others
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
-
-
Her best book!
- By Hillary J on 03-19-25
By: Gabrielle Bernstein, and others
-
Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- By: Nicole J. Sachs LCSW, John Stracks MD - foreword
- Narrated by: Nicole J. Sachs LCSW, John Stracks MD
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.
-
-
This knowledge saved my life - do not dismiss this!!
- By Meredith Nutrition on 02-05-25
By: Nicole J. Sachs LCSW, and others
-
Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
-
-
Highly Recommend
- By Summer Peterson on 02-28-22
-
Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
-
-
The content is great and the book is well written. BUT…
- By Melissa Rae on 08-26-24
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....
-
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.
-
-
Re-Regulated, help for humanity
- By Ali ReauVeau on 10-16-24
By: Anna Runkle
-
What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.
-
-
it hits that which we need to hear but find easier to ignore
- By Amazon Customer on 06-26-24
By: Prentis Hemphill
-
Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
-
-
Answers to many "why" questions.
- By Bruja on 06-21-22
-
Tribe
- On Homecoming and Belonging
- By: Sebastian Junger
- Narrated by: Sebastian Junger
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....
-
-
The most profound book on the subject
- By joseph on 05-26-16
By: Sebastian Junger
-
Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- By: Laura Copley
- Narrated by: Laura Copley, Donna Jay Fulks
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.
-
-
Easy to grasp & actually interesting
- By Bryanna Sniadecki on 11-30-23
By: Laura Copley
-
Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
-
-
Not a ton of information here
- By libinzibe on 07-18-23
-
Holy Hurt
- Understanding Spiritual Trauma and the Process of Healing
- By: Hillary L. McBride PhD
- Narrated by: Hillary L. McBride
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath.
-
-
Dandelion like courage for healing journey
- By Sero on 04-16-25
-
Glimmer
- A Story of Survival, Hope, and Healing
- By: Kimberly Shannon Murphy
- Narrated by: Kaitlin Olson
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit....
-
-
Powerful story of survival
- By Jacquline Infield on 06-18-25
-
Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- By: Galit Atlas
- Narrated by: Galit Atlas
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....
-
-
Underwhelmed
- By (((((((0))))))) on 05-12-22
By: Galit Atlas
-
Rise Above
- Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
- By: Scott Barry Kaufman PhD
- Narrated by: Scott Barry Kaufman PhD
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is never easy. But even in the most challenging times, we have the ability to rise above—and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves.
-
-
Basically a Top 10 List in Book Form
- By Alex1224 on 06-19-25
-
All Secure
- A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
- By: Tom Satterly, Steve Jackson
- Narrated by: Tom Satterly
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....
-
-
- One of those books that truly make a difference
- By henry on 12-21-19
By: Tom Satterly, and others
-
Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
-
-
Fantastic book!
- By BDM on 03-27-22
By: Susan McConnell, and others
-
The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- By: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....
-
-
Relatable
- By Rene on 07-19-24
By: Anna Ferguson
-
Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....
-
-
Break new ground with Break the Cycle
- By Regina Brown on 04-10-24
By: Dr. Mariel Buqué
-
Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....
-
-
A NECESSARY PURCHASE!!!!
- By Konje Y Byron on 04-07-23
By: Kobe Campbell
New releases
-
Treating Traumatic Loss
- A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
- By: Alyssa A. Rheingold PhD, Joah L. Williams PhD, Megan M. Wallace LISW-CP, and others
- Narrated by: Avery May
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.
By: Alyssa A. Rheingold PhD, and others
-
Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- By: Kimberly Haar LPC LMFT
- Narrated by: Kimberly Haar
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made—and will keep. In this compassionate book, licensed counselor and domestic violence survivor Kimberly Haar leads you through a transformative journey of healing.
-
-
Left me with a feeling of hope
- By Tamara Stinnett on 06-07-25
-
The Magic in the Tragic
- Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days: A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
- By: John Tsilimparis
- Narrated by: John Tsilimparis
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.
By: John Tsilimparis
-
The Truth About Trauma
- Break Patterns, Build Resilience, and Restore Joy
- By: Lisa Collins EdD, Cyndi Dale -foreword
- Narrated by: Diana Blue
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.
By: Lisa Collins EdD, and others
-
Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- By: Elsie Fleming
- Narrated by: Rachael Doolen
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.
-
-
Healing Read
- By Monika 5 on 06-27-25
By: Elsie Fleming
-
Brave the Page
- How Writing Our Hard Stories Brings Healing and Wholeness
- By: Megan Febuary
- Narrated by: Siiri Scott
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the best and most effective weapons against the turmoil and pain you feel is quite possibly within arm's reach right now. It's waiting in your desk drawer, in your car's glovebox, at the bottom of your purse. It's a pen. And if you wield it with courage, it can open the door to freedom. Weaving personal storytelling with research-based insights, gentle affirmations, and inspired prompts, Brave the Page shows you how to harness the power of writing to process your hard stories and experience healing.
By: Megan Febuary
-
Treating Traumatic Loss
- A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
- By: Alyssa A. Rheingold PhD, Joah L. Williams PhD, Megan M. Wallace LISW-CP, and others
- Narrated by: Avery May
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.
By: Alyssa A. Rheingold PhD, and others
-
Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- By: Kimberly Haar LPC LMFT
- Narrated by: Kimberly Haar
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made—and will keep. In this compassionate book, licensed counselor and domestic violence survivor Kimberly Haar leads you through a transformative journey of healing.
-
-
Left me with a feeling of hope
- By Tamara Stinnett on 06-07-25
-
The Magic in the Tragic
- Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days: A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
- By: John Tsilimparis
- Narrated by: John Tsilimparis
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.
By: John Tsilimparis
-
The Truth About Trauma
- Break Patterns, Build Resilience, and Restore Joy
- By: Lisa Collins EdD, Cyndi Dale -foreword
- Narrated by: Diana Blue
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.
By: Lisa Collins EdD, and others
-
Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- By: Elsie Fleming
- Narrated by: Rachael Doolen
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.
-
-
Healing Read
- By Monika 5 on 06-27-25
By: Elsie Fleming
-
Brave the Page
- How Writing Our Hard Stories Brings Healing and Wholeness
- By: Megan Febuary
- Narrated by: Siiri Scott
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the best and most effective weapons against the turmoil and pain you feel is quite possibly within arm's reach right now. It's waiting in your desk drawer, in your car's glovebox, at the bottom of your purse. It's a pen. And if you wield it with courage, it can open the door to freedom. Weaving personal storytelling with research-based insights, gentle affirmations, and inspired prompts, Brave the Page shows you how to harness the power of writing to process your hard stories and experience healing.
By: Megan Febuary
-
Healing Your Inner Child Workbook 5 in 1
- The Complete 5-Part Blueprint to Heal Wounds, Reparent Yourself, and Break Free from Trauma Forever (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.
-
-
Healing from the Inside Out
- By R.J on 06-30-25
By: Vivian Whitmore
-
How to Forgive Yourself for Being Human
- Let Go of Shame, Regret, and “I Should’ve Known Better” — One Gentle Step at a Time
- By: Mira Rowen
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
🌿 You’re not broken. You’re just… human. And that’s more than okay — it’s beautiful. Have you ever replayed a moment over and over, whispering: "I should’ve known better… I should’ve done more… I shouldn’t have said that…" If yes — this book was made for you. This is not just a book. It’s a gentle hand on your shoulder, a deep breath in the dark, a soft voice saying: “You can stop punishing yourself now.” 💔 Inside, you’ll gently unpack: Why you hold onto shame like armor — and how to take it off The real reason you can’t “move on” — and how ...
By: Mira Rowen
-
Overcoming Grief
- The Psychology of Grieving
- By: BRUCE NKIRIA
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Grief is the cost of love When we lose someone or something deeply significant we are thrown into an emotional wilderness The world no longer looks the same Time stretches days blur and the air itself can feel heavier Whether we ve lost a loved one a marriage a dream or a part of ourselves grief forces us to confront the pain of what is no longer This book is about understanding that pain psychologically emotionally spiritually and walking through it toward a life that still holds meaning Not a life without the person or thing we lost but a life that learns to carry their memory differently...
By: BRUCE NKIRIA
-
Break Up with Your Inner Critic
- Quiet the Negative Voice in Your Head and Rewrite How You Talk to Yourself
- By: Mira Rowen
- Narrated by: Virtual Voice
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
💔 You’d never speak to a friend the way you speak to yourself. So why is your own mind your harshest enemy?📘 Break Up with Your Inner Critic Quiet the negative voice in your head and rewrite how you talk to yourself. From the bestselling Heal Your Inner You series comes a brutally gentle guide to ending the mental self-abuse and finally choosing compassion. If your mind sounds like: “You’re not enough.” “You always mess things up.” “What’s wrong with you?” Then this book was written exactly for you. 🌿 Inside this self-healing journey, you’ll learn how to: 🎭 ...
By: Mira Rowen
-
Men Under Pressure
- A Man’s Guide to Reclaiming Mental Health
- By: Whitney Wright
- Narrated by: Whitney Wright
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.
-
-
Men’s help
- By Barry on 06-21-25
By: Whitney Wright
-
Write It. Burn It. Heal It.
- Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years
- By: Mira Rowen
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
✨ Write It. Burn It. Heal It. Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years 💔 You’ve held it together for everyone else. But when was the last time you let it fall apart—safely, honestly, and without judgment? This is not just another journal. This is a healing experience. A guide. A ritual. A mirror.💡 In this book, you’ll discover: Why writing is more than therapy – it’s emotional CPR. How to unlock stuck pain through raw, real journaling prompts. Letters you were never allowed to send – to them, to yourself, to who you ...
By: Mira Rowen
-
The Healing Self
- Build Emotional Resilience and Start Trusting Yourself Again After Life Breaks You Down
- By: Mira Rowen
- Narrated by: Virtual Voice
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
💔 You fell apart quietly. Not with screams. Not with drama. Just silence… and a heart that forgot how to trust. Maybe it happened after a breakup. Maybe after life got too loud. Maybe you just couldn’t keep holding it all together. If that’s you—this book is for you.🌙 The Healing Self is your gentle guide back to you. Written in the same comforting tone of the Heal Your Inner You series, this is not just another “you got this” book. It’s real. Raw. And full of moments you’ll whisper: “That’s me.”🔥 Inside, you’ll learn how to: 🧠 Rebuild trust with yourself...
By: Mira Rowen
-
Inherited Wounds - Breaking the Binds of Generational Trauma
- Recognize Patterns, Create Safe Boundaries, Redesign Your Future & Reclaim Inner Peace for Emotional Balance Without Guilt
- By: Lisa Martin
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.
By: Lisa Martin
-
Das erschütterte Ich
- Trauma verstehen und bewältigen
- By: Dr. Frank Schneider
- Narrated by: Matthias Lühn
- Length: 11 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Das Standardwerk zum Thema Trauma und Traumabewältigung Traumata sind eines der großen gesundheitlichen und gesellschaftspolitischen Probleme unserer Gegenwart. Der renommierte Psychiater und Psychotherapeut Dr. Frank Schneider liefert eine zugängliche Einführung in ein gesundheitliches Thema, das immer mehr Menschen betrifft. Dabei räumt er mit Fehlannahmen auf und gibt Antworten auf die wichtigsten Fragen. Wer ist besonders anfällig für eine PTSD-Erkrankung? Was sind die Anzeichen für ein Trauma oder eine posttraumatische Belastungsstörung?
-
The Art of Mastering FEARLESS Mindset
- Conquer Anxiety Disorders and Phobias, Overcome Fear of Death, Attain Enduring Confidence, and Empower Your Mind for a Courageous Life
- By: Sooraj Achar
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you constantly held back by fear, even when nothing is actually wrong? Do you wish you could face anxiety, phobias, or even the fear of death with calm, unshakable confidence? What if the key to lasting courage and personal freedom lies not in fighting fear—but in understanding it at its core? This book is your step-by-step roadmap to emotional liberation. If you're tired of surface-level advice and ready to break through deep-rooted mental blocks, you're exactly where you need to be. 🌟 Uncover the Hidden Blueprint of Fear and Transform It Into Power Fear is not your enemy—it’s...
By: Sooraj Achar
-
The Trauma Healing Toolkit
- One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
- By: J.G. Hoxie
- Narrated by: Wayne Cabot
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey. Inside, you’ll learn how to navigate the impact of trauma, recognize the hidden patterns behind your behavior, and reconnect with the parts of yourself that have felt lost, ignored, or wounded.
-
-
Supportive and therapeutic
- By carol d. schofield on 07-01-25
By: J.G. Hoxie
-
The Anatomy of Shame
- Understanding Self-Consciousness, Healing the Mind, and Reclaiming Inner Strength
- By: Brian Gibson
- Narrated by: Mosammat Sajeda Akhter
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shame is a powerful and often misunderstood force that affects us all differently. In The Anatomy of Shame, you'll uncover the layers of this complex emotion that can hold you back from living a fulfilled life. This enlightening book takes you on a transformative journey to understand the roots of self-consciousness, how it affects your mind, and, most importantly, how to heal.
By: Brian Gibson
-
Lights in the Darkness - Reparenting Yourself After Childhood Trauma
- By: Joycelyn Johnson
- Narrated by: Kelly Dewald
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to Lights in the Darkness, a guide for anyone seeking hope, healing, and growth after the wounds of childhood trauma. If you’ve picked up this book, it’s likely that life has brought you moments of struggle, shadows of doubt, or perhaps a quiet longing for peace and wholeness. Please know that you are not alone, and more importantly, you are in a space where healing is possible. This book is an invitation to step into a journey of reparenting yourself—a transformative process of becoming the nurturing, loving, and supportive figure you may not have had in your childhood.
By: Joycelyn Johnson
-
Gaslighting
- Recognizing, Resisting, and Recovering from Psychological Manipulation
- By: Marlon Strickland
- Narrated by: Janice Bradley
- Length: 1 hr and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you’re "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality. Stop doubting yourself. Start fighting back. This book is your ultimate guide to breaking free from psychological manipulation and reclaiming your truth.
-
Complex PTSD Workbook for Women, 5 in 1
- Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.
By: Vivian Whitmore
-
I Forgive You
- By: D.C. Page
- Narrated by: Adam Carpenter
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
David and Danny were friends who reconnected in Syracuse, New York, following active duty in the army. David had been stationed stateside while Danny was in Vietnam. Neither of them knew how much they had changed during their years apart or if their friendship was still viable. That was put to the ultimate test when they signed a lease for an apartment to share in Pennsylvania where David was hired as a teacher. David was the older of the two and had graduated from college as well at the Drill Sergeant's Academy.
By: D.C. Page
-
Reframing Trauma
- Challenge Disempowerment & Claim Agency
- By: James Buffin
- Narrated by: James Buffin
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma. James Buffin shares what it’s really like to survive—and live with—the impact of childhood sexual assault, abuse, and loss. Through stories, reflections, and hard-earned insights, he speaks not as an expert, but as someone who’s been there. This book isn’t about fixing what’s “broken”—it’s about integrating the invisible burdens we carry and learning to hold them differently.
By: James Buffin
-
Healing Trauma
- Proven Tools to Break the Cycle, Rewire Your Mind, and Finally Feel Safe Again
- By: Claire V. Bennett
- Narrated by: Richard Mason's voice replica
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel stuck in the past, haunted by invisible wounds? You're not alone—and you can heal. In Healing Trauma, Claire V. Bennett offers a powerful, compassionate roadmap to break free from emotional pain, release fear, and finally feel safe in your own mind and body.