Eating Disorders

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power....

The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders....

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth....

A brush with death. An ancestral haunting. A century of family secrets. Sarah Aziza’s searing, genre-bending memoir traces three generations of diasporic Palestinians from Gaza to the Midwest to New York City—and back.

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders....

Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder.

Con esta obra, rica en lecciones de vida y mucha luz, la autora te confirma que es posible vencer tu obesidad física y emocional para vivir en plenitud....

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

“You were dead, Sarah, you were dead.” In October 2019, Sarah Aziza, daughter and granddaughter of Gazan refugees, is narrowly saved after being hospitalized for an eating disorder. The doctors revive her body, but it is no simple thing to return to the land of the living. Aziza’s crisis is a rupture that brings both her ancestral and personal past into vivid presence. The hauntings begin in the hospital cafeteria, when a mysterious incident summons the familiar voice of her deceased Palestinian grandmother.

They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at all? What if she’s carrying the weight of trauma, responsibility, expectation, and exhaustion—all while being expected to smile through it? This book is a wake-up call to a world that’s too quick to judge and too slow to understand the silent battles women fight every single day. From invisible wounds that never fully healed to mental health struggles masked by productivity and people-pleasing, She’s Not Crazy, She’s Carrying Too Much ...

Tired of self-help fluff, recycled slogans, appeals to self-discipline and impossible morning routines? In this straight-talking, soul-punching, spiritually grounded guide, Michael Priv unpacks the truth about habits: they’re not you. They’re just crusty old coping mechanisms layered over your brilliance. This is a wake-up call and a guide to find your way back to who you really are. With humor, bite, and wisdom, this book helps you peel back the fear, doubt, confusion, and emotional sabotage that keep you stuck and hands you the tools to choose differently. You won’t become someone ...

What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel stuck in past wounds, unable to move forward? If so, ...

CARNIVORE DIET is an inspiring account of weight loss and health rebirth, in which the author shares his transformative experience with the carnivore diet. This revolutionary guide not only challenges dietary conventions but offers an effective approach for those seeking health and vitality. * Transformation Starts Here - Discover the author's personal story and his radical decision to change his life through food. * Adopting the Carnivore Diet - Details the beginnings of the diet, with practical advice for those who want to get started. * Overcoming Obstacles - Learn how to face and ...