Eating Disorders

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....

The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders....

Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

Untangling is a compelling new way to think about, relate to, and transform the most stuck problems in life.

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.

The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

"Breaking The Binge: Finding Freedom From Emotional Eating" is your comprehensive guide to understanding, managing, and overcoming emotional eating once and for all.

It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth....

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves....

From Hadley Freeman, bestselling author of House of Glass, comes a “riveting” (The New York Times) memoir about her experience as an anorexic and her journey to recovery....

The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders....

Being a Christian nudist woman is a unique and deeply meaningful journey. It’s about more than just embracing a naturist lifestyle—it’s about discovering freedom in Christ, celebrating the body God gave you, and living authentically in a world that often sends conflicting messages about nudity, faith, and femininity. When I first began exploring Christian naturism, I was overwhelmed by questions and uncertainties. What would people think? Could I reconcile this lifestyle with my faith? How would I navigate societal expectations, relationships, and even my own insecurities? Over time, ...

Experience boundless energy and health in just days - even if you've been gripped by sugar addiction for years! Do you find yourself caught in the relentless tug of war between craving sugary treats and wanting to lead a healthier lifestyle? Do you find it impossible to resist reaching out for that doughnut, even with the full awareness of its adverse health implications? Are you plagued by energy crashes, mood swings, and an insatiable sweet tooth that seems to have a mind of its own? If your answer was a resounding 'yes' to any of these, then you’re not alone.

Effective eating disorder treatment modalities for adults continue to elude practitioners, and the rates of eating disorder relapse remain staggeringly high. Meanwhile, a vital resource for people with eating disorders remains unexplored: their romantic relationships. Tapping into this largely ignored vein of support, Gottman-RED (Relationships with Eating Disorders) is a new therapy for couples in which one or both partners have an eating disorder.

EMOCIÓNATE CON TU CUERPO. Nuestras emociones, pensamientos y creencias tienen un impacto directo sobre cómo asimilamos, digerimos y quemamos las calorías. Por eso, por más dietas que hagamos, el resultado no suele ser el esperado y eso nos lleva a una espiral de sentimientos negativos. Libérate del sobrepeso emocional, de la adicción a la comida, de la ansiedad por comer y del miedo a engordar. Estas páginas te ayudarán a adquirir nuevos hábitos con un enfoque global que te va a ayudar a sentirte bien contigo misma, guapa y vital.

Mangiare e le emozioni - si starà chiedendo quale sia il collegamento. Potrebbe non essere immediatamente evidente per tutti, ma per molte persone le...