Bestsellers
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
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Sure kept the fire lit under my ... uhm ...
- By Flora on 03-09-23
By: Messie Condo
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Performance
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Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Discover 100 practical, do-able tips to organize, declutter and manage your home.
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
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Performance
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Story
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
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Sure kept the fire lit under my ... uhm ...
- By Flora on 03-09-23
By: Messie Condo
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Discover 100 practical, do-able tips to organize, declutter and manage your home.
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- By: Scott Allan
- Narrated by: Joe Hempel
- Length: 5 hrs and 11 mins
- Unabridged
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Performance
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Bestselling author and personal development trainer Scott Allan wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to put off hard work.
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I feel attacked! lol
- By Alexis B on 03-24-22
By: Scott Allan
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Psicología oscura y manipulación [Dark Psychology and Manipulation]
- Analizar a las personas y conducta humana, defenderte de los narcisistas, técnicas prohibidas de persuasión e influencia para mejorar la vida [Analyze People and Human Behavior, Defend Yourself from Narcissists, Prohibited Persuasion and Influence Techniques to Improve Life]
- By: Juan Martinez
- Narrated by: Sebastian Romero
- Length: 5 hrs and 8 mins
- Unabridged
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Sumérgete en el mundo de la manipulación psicológica mientras este libro revolucionario cobra vida a través del poder del audio. Con cada palabra y cada entonación, desbloquearás los secretos del comportamiento humano y aprenderás a reconocer y contrarrestar las tácticas de la psicología oscura....
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Facial de entendres
- By Anonymous User on 04-11-24
By: Juan Martinez
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- By: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....
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A must read for anyone with OCD in their life
- By Amanda on 02-11-23
By: Catherine M. Pittman PhD, and others
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 1 hr and 1 min
- Unabridged
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Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.
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Good points
- By BC on 03-02-24
By: Dana K. White
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Unabridged
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Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.
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Get Some Clarity & Compassion
- By Sarah Davis on 04-18-25
By: Callie Parker
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Willpower
- Rediscovering the Greatest Human Strength
- By: Roy F. Baumeister, John Tierney
- Narrated by: Denis O'Hare
- Length: 9 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
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Fantastic Content Applicable to Everyone
- By Anonymous User on 05-22-20
By: Roy F. Baumeister, and others
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Worthy of Her Trust
- What You Need to Do to Rebuild Sexual Integrity and Win Her Back
- By: Stephen Arterburn, Jason B. Martinkus
- Narrated by: Tom Parks, Kate Rudd
- Length: 6 hrs and 20 mins
- Unabridged
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Performance
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Few challenges in life are as difficult as regaining a wife's trust - and few are as ultimately worthwhile....
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Best Book on Building Trust
- By Layne & Rylan on 03-05-15
By: Stephen Arterburn, and others
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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Author should have hired a reader
- By Nikole Jones on 06-14-18
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- By: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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You need this book.
- By Vinny on 06-19-22
By: Jonathan Grayson
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
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Interesting information with some pertaining to OCD.
- By Kindle Customer on 01-21-25
By: Chad LeJeune PhD
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Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 43 mins
- Unabridged
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Overall
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Performance
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Story
Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives.
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My Cleaning Meditation
- By Julianne S. on 09-03-22
By: Dana K. White
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- By: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Performance
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In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....
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Just what I needed to hear
- By Scott J. Moses on 06-15-23
By: Martin N. Seif PhD, and others
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Unabridged
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You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....
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shorter than I had expected. But a good start
- By King of my castle on 06-11-18
By: Caesar Lincoln
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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Comprehensive and Practical Guide
- By Jack on 07-15-24
By: Barrett Huang
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- By: Erica Layne
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Unabridged
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Overall
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Performance
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....
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Minimalism. Lives up to its Title
- By AdaManda on 12-30-19
By: Erica Layne
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- By: David Tolin, Randy O. Frost, Gail Steketee
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help....
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Unable to find the corresponding download
- By Anonymous User on 04-01-22
By: David Tolin, and others
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One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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Performance
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Narration is no problem ...
- By CeeFee on 12-17-19
By: Kevin Griffin
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DBT, CBT, and ACT Workbook: 3 Books in 1
- Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
- By: Anna Nierling
- Narrated by: Leah Fulton, ML De Blasi
- Length: 10 hrs and 56 mins
- Unabridged
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Performance
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Story
Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity?
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Amazing for personal growth through trauma.
- By Martin Diller on 06-06-25
By: Anna Nierling
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Freeing Your Child from Obsessive-Compulsive Disorder
- A Powerful, Practical Program for Parents of Children and Adolescents
- By: Tamar E. Chansky PhD
- Narrated by: Coleen Marlo
- Length: 13 hrs and 28 mins
- Unabridged
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In her landmark book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming obsessive-compulsive disorder based on her successful practice treating hundreds of children and teenagers with this disorder....
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Thanks for taking away our fear of our OCD diagnosis!
- By Kelsie on 07-25-20
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Pure Simplicity
- The Art of Minimalism
- By: Heidi Wren
- Narrated by: Simon Harry
- Length: 27 hrs and 24 mins
- Unabridged
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Are you ready to clear away your clutter and make space for what really matters? Learn how to transform your life with the power of minimalism. Are you overwhelmed by the chaos and clutter in your life? Do you find yourself unsure as to where and how to begin decluttering your life?
By: Heidi Wren
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Why Cleaning Felt Impossible
- The Whats, Whys, and Hows of Every Angle of Decluttering (Decluttering Deep Dives)
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 49 mins
- Original Recording
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An original audio series featuring brand new content from decluttering expert Dana K. White....
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Dana is my hero
- By N/A on 03-04-23
By: Dana K. White
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Brains Wired for Brilliance ADHD + OCD Power Collection
- Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies.
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Packed with practical tools
- By Margaret McKeon on 07-22-25
By: Eric Von Jares
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Stop Overthinking Everything, It's Holding You Back!
- Change the Way You Think to Break Free from Negative Thinking, Improve Decision Making, and Boost Productivity and Focus in Just 30 Days
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 2 mins
- Unabridged
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Overthinking leads to stress, indecision, and burnout—and it’s keeping you stuck. This practical, no-nonsense guide will help you identify the patterns holding you back and give you real strategies to move forward.
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A Book That Finally Understands My Mind
- By Sebastián Meteo on 06-04-25
By: Krista Cantell
New releases
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The Self-Control Book
- A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
- By: C.K. Halden
- Narrated by: Virtual Voice
- Length: 6 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Why do we act against our own best interests—again and again—despite knowing better? You stay up late scrolling your phone, knowing you’ll regret it in the morning. You reach for snacks you promised yourself you wouldn’t touch. You check email in the middle of a conversation with someone you love. It’s not that you lack discipline. It’s that something else seems to take over—just long enough to derail you. The Self-Control Book is a groundbreaking exploration of why we lose control in the moments that matter most—and how to reclaim it. Blending cutting-edge neuroscience with...
By: C.K. Halden
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OCD Therapy Team
- How Family, Friends, and Caregivers Successfully Support People with Obsessive Compulsive Disorder and Addiction Recovery
- By: Wayne Regan
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Unlock the Secrets to Supporting Loved Ones with OCD and Addiction Recovery Are you a caregiver, family member, or friend struggling to support someone with Obsessive-Compulsive Disorder and addiction? You’re not alone. The emotional toll, the constant worry, and the feeling of helplessness can be overwhelming. But there is hope and a way forward. OCD Therapy Team: How Family, Friends, and Caregivers Successfully Support People with Obsessive Compulsive Disorder and Addiction Recovery offers a comprehensive guide to transforming your support approach, empowering you to make a real ...
By: Wayne Regan
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Think. Fear. Repeat.
- Bridging the Gap Between Books Dealing With Anxiety and What Overthinking Actually Feels Like—Written By Someone Who Knows
- By: Kate Delmar
- Narrated by: Virtual Voice
- Length: 5 hrs
- Unabridged
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Overall
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Performance
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Story
By the Anxious. For the Hopeless. You're reading this at 3 AM because sleep feels impossible when your mind won't stop rehearsing tomorrow's disasters. Or maybe it's noon and you're hiding in a bathroom stall, trying to remember how breathing works. Either way, you know that feeling—when your throat closes around words you need to say, when your body rebels against safety, when overthinking has overthought itself into exhaustion. This isn't another anxiety book written by someone who's never felt their skeleton trying to escape through their skin. This is the book I needed in that ...
By: Kate Delmar
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Holistic Dementia Caregiving
- Stress-Free Guide to Improve Family Communication, and Help with Future Planning in Minutes a Day
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Rooted in both professional experience and personal empathy, Holistic Dementia Caregiving empowers caregivers to build deeper connections, manage difficult behaviors, and preserve dignity through every stage of dementia.
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Great Guide
- By Peter Srodoski on 07-22-25
By: Erlinda Sabili
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Detén la Ira
- Sistema de Gestión de la Ira para Dejar de Perder la Cabeza, Controlar las Emociones en Situaciones Difíciles y Eliminar la Rabia de tu Vida. Para Hombres y Mujeres
- By: Willa Farmer
- Narrated by: Lemonade Audiobooks
- Length: 4 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Todos experimentamos ira. Pero cuando se apodera de nosotros—arruinando relaciones, nublando nuestro juicio y haciéndonos decir cosas que no queremos—se convierte en una fuerza destructiva. Tal vez hayas intentado controlarla antes, solo para sentir que estás perdiendo la batalla. No estás solo. La ira es una respuesta natural, pero sin las herramientas adecuadas, puede parecer imposible de manejar.
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Calma Real: Adiós a los Estallidos
- By Venus Caranto on 07-08-25
By: Willa Farmer
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Brains Wired for Brilliance ADHD + OCD Power Collection
- Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
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Performance
-
Story
In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.
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Packed with practical tools
- By Margaret McKeon on 07-22-25
By: Eric Von Jares
-
The Self-Control Book
- A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
- By: C.K. Halden
- Narrated by: Virtual Voice
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we act against our own best interests—again and again—despite knowing better? You stay up late scrolling your phone, knowing you’ll regret it in the morning. You reach for snacks you promised yourself you wouldn’t touch. You check email in the middle of a conversation with someone you love. It’s not that you lack discipline. It’s that something else seems to take over—just long enough to derail you. The Self-Control Book is a groundbreaking exploration of why we lose control in the moments that matter most—and how to reclaim it. Blending cutting-edge neuroscience with...
By: C.K. Halden
-
OCD Therapy Team
- How Family, Friends, and Caregivers Successfully Support People with Obsessive Compulsive Disorder and Addiction Recovery
- By: Wayne Regan
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the Secrets to Supporting Loved Ones with OCD and Addiction Recovery Are you a caregiver, family member, or friend struggling to support someone with Obsessive-Compulsive Disorder and addiction? You’re not alone. The emotional toll, the constant worry, and the feeling of helplessness can be overwhelming. But there is hope and a way forward. OCD Therapy Team: How Family, Friends, and Caregivers Successfully Support People with Obsessive Compulsive Disorder and Addiction Recovery offers a comprehensive guide to transforming your support approach, empowering you to make a real ...
By: Wayne Regan
-
Think. Fear. Repeat.
- Bridging the Gap Between Books Dealing With Anxiety and What Overthinking Actually Feels Like—Written By Someone Who Knows
- By: Kate Delmar
- Narrated by: Virtual Voice
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
By the Anxious. For the Hopeless. You're reading this at 3 AM because sleep feels impossible when your mind won't stop rehearsing tomorrow's disasters. Or maybe it's noon and you're hiding in a bathroom stall, trying to remember how breathing works. Either way, you know that feeling—when your throat closes around words you need to say, when your body rebels against safety, when overthinking has overthought itself into exhaustion. This isn't another anxiety book written by someone who's never felt their skeleton trying to escape through their skin. This is the book I needed in that ...
By: Kate Delmar
-
Holistic Dementia Caregiving
- Stress-Free Guide to Improve Family Communication, and Help with Future Planning in Minutes a Day
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 5 hrs and 19 mins
- Unabridged
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Rooted in both professional experience and personal empathy, Holistic Dementia Caregiving empowers caregivers to build deeper connections, manage difficult behaviors, and preserve dignity through every stage of dementia.
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Great Guide
- By Peter Srodoski on 07-22-25
By: Erlinda Sabili
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Detén la Ira
- Sistema de Gestión de la Ira para Dejar de Perder la Cabeza, Controlar las Emociones en Situaciones Difíciles y Eliminar la Rabia de tu Vida. Para Hombres y Mujeres
- By: Willa Farmer
- Narrated by: Lemonade Audiobooks
- Length: 4 hrs and 6 mins
- Unabridged
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Todos experimentamos ira. Pero cuando se apodera de nosotros—arruinando relaciones, nublando nuestro juicio y haciéndonos decir cosas que no queremos—se convierte en una fuerza destructiva. Tal vez hayas intentado controlarla antes, solo para sentir que estás perdiendo la batalla. No estás solo. La ira es una respuesta natural, pero sin las herramientas adecuadas, puede parecer imposible de manejar.
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Calma Real: Adiós a los Estallidos
- By Venus Caranto on 07-08-25
By: Willa Farmer
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Brains Wired for Brilliance ADHD + OCD Power Collection
- Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 9 hrs and 48 mins
- Unabridged
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In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.
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Packed with practical tools
- By Margaret McKeon on 07-22-25
By: Eric Von Jares