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Mental Health

Mood Disorders

1,552 titles
See all in Mood Disorders
  • Anxiety Disorders (2,480)
  • Compulsive Disorders (520)
  • Mood Disorders (1,552)
  • Post-Traumatic Stress Disorders (943)
  • Attention Deficit Disorders (455)
  • Eating Disorders (832)
  • Personality Disorders (469)

Bestsellers

High Functioning Audiobook By Judith Joseph, Mel Robbins - foreword cover art
High Functioning
  • High Functioning

  • Overcome Your Hidden Depression and Reclaim Your Joy
  • By: Judith Joseph, Mel Robbins - foreword
  • Narrated by: Judith Joseph, Mel Robbins
  • Length: 6 hrs and 57 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 37
  • Performance
    4.5 out of 5 stars 37
  • Story
    4.5 out of 5 stars 37

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.

  • 5 out of 5 stars
  • A Breakthrough in Understanding my HFD and Masochistic Tendencies

  • By Shaolin Insight Media on 04-12-25

By: Judith Joseph, and others

I Hate You - Don't Leave Me: Third Edition Audiobook By Jerold J. Kreisman, Hal Straus cover art
I Hate You - Don't Leave Me: Third Edition
  • I Hate You - Don't Leave Me: Third Edition

  • Understanding the Borderline Personality
  • By: Jerold J. Kreisman, Hal Straus
  • Narrated by: Kevin R. Free
  • Length: 10 hrs and 32 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 434
  • Performance
    4.5 out of 5 stars 344
  • Story
    4.5 out of 5 stars 338

The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....

  • 1 out of 5 stars
  • Antiquated

  • By Jace on 10-13-21

By: Jerold J. Kreisman, and others

Stop Walking on Eggshells, Third Edition Audiobook By Paul T. Mason MS, Randi Kreger cover art
Stop Walking on Eggshells, Third Edition
  • Stop Walking on Eggshells, Third Edition

  • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
  • By: Paul T. Mason MS, Randi Kreger
  • Narrated by: Kirsten Potter
  • Length: 7 hrs and 36 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,084
  • Performance
    5 out of 5 stars 916
  • Story
    4.5 out of 5 stars 907

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

  • 5 out of 5 stars
  • From someone who has BPD

  • By Starcia Cockett on 08-11-21

By: Paul T. Mason MS, and others

The Happiness Trap Audiobook By Russ Harris cover art
The Happiness Trap
  • The Happiness Trap

  • How to Stop Struggling and Start Living
  • By: Russ Harris
  • Narrated by: Russ Harris
  • Length: 12 hrs and 19 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 254
  • Performance
    4.5 out of 5 stars 214
  • Story
    4.5 out of 5 stars 214

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

  • 5 out of 5 stars
  • Good book for people with anxiety and depression

  • By Jagdeep S Sandhu on 01-19-22

By: Russ Harris

The Happiness Hypothesis Audiobook By Jonathan Haidt cover art
The Happiness Hypothesis
  • The Happiness Hypothesis

  • By: Jonathan Haidt
  • Narrated by: Ryan Vincent Anderson
  • Length: 10 hrs and 18 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7,019
  • Performance
    4.5 out of 5 stars 5,870
  • Story
    4.5 out of 5 stars 5,821

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....

  • 4 out of 5 stars
  • Amazing book, terrible choice in voice.

  • By JAMES on 02-05-19

By: Jonathan Haidt

Lost Connections Audiobook By Johann Hari cover art
Lost Connections
  • Lost Connections

  • Uncovering the Real Causes of Depression - and the Unexpected Solutions
  • By: Johann Hari
  • Narrated by: Johann Hari
  • Length: 9 hrs and 20 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7,677
  • Performance
    4.5 out of 5 stars 6,822
  • Story
    4.5 out of 5 stars 6,792

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

  • 3 out of 5 stars
  • Heartfelt, but not convincing

  • By Brett on 03-18-18

By: Johann Hari

High Functioning Audiobook By Judith Joseph, Mel Robbins - foreword cover art
High Functioning
  • High Functioning

  • Overcome Your Hidden Depression and Reclaim Your Joy
  • By: Judith Joseph, Mel Robbins - foreword
  • Narrated by: Judith Joseph, Mel Robbins
  • Length: 6 hrs and 57 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 37
  • Performance
    4.5 out of 5 stars 37
  • Story
    4.5 out of 5 stars 37

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.

  • 5 out of 5 stars
  • A Breakthrough in Understanding my HFD and Masochistic Tendencies

  • By Shaolin Insight Media on 04-12-25

By: Judith Joseph, and others

I Hate You - Don't Leave Me: Third Edition Audiobook By Jerold J. Kreisman, Hal Straus cover art
I Hate You - Don't Leave Me: Third Edition
  • I Hate You - Don't Leave Me: Third Edition

  • Understanding the Borderline Personality
  • By: Jerold J. Kreisman, Hal Straus
  • Narrated by: Kevin R. Free
  • Length: 10 hrs and 32 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 434
  • Performance
    4.5 out of 5 stars 344
  • Story
    4.5 out of 5 stars 338

The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....

  • 1 out of 5 stars
  • Antiquated

  • By Jace on 10-13-21

By: Jerold J. Kreisman, and others

Stop Walking on Eggshells, Third Edition Audiobook By Paul T. Mason MS, Randi Kreger cover art
Stop Walking on Eggshells, Third Edition
  • Stop Walking on Eggshells, Third Edition

  • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
  • By: Paul T. Mason MS, Randi Kreger
  • Narrated by: Kirsten Potter
  • Length: 7 hrs and 36 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,084
  • Performance
    5 out of 5 stars 916
  • Story
    4.5 out of 5 stars 907

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

  • 5 out of 5 stars
  • From someone who has BPD

  • By Starcia Cockett on 08-11-21

By: Paul T. Mason MS, and others

The Happiness Trap Audiobook By Russ Harris cover art
The Happiness Trap
  • The Happiness Trap

  • How to Stop Struggling and Start Living
  • By: Russ Harris
  • Narrated by: Russ Harris
  • Length: 12 hrs and 19 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 254
  • Performance
    4.5 out of 5 stars 214
  • Story
    4.5 out of 5 stars 214

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

  • 5 out of 5 stars
  • Good book for people with anxiety and depression

  • By Jagdeep S Sandhu on 01-19-22

By: Russ Harris

The Happiness Hypothesis Audiobook By Jonathan Haidt cover art
The Happiness Hypothesis
  • The Happiness Hypothesis

  • By: Jonathan Haidt
  • Narrated by: Ryan Vincent Anderson
  • Length: 10 hrs and 18 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7,019
  • Performance
    4.5 out of 5 stars 5,870
  • Story
    4.5 out of 5 stars 5,821

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....

  • 4 out of 5 stars
  • Amazing book, terrible choice in voice.

  • By JAMES on 02-05-19

By: Jonathan Haidt

Lost Connections Audiobook By Johann Hari cover art
Lost Connections
  • Lost Connections

  • Uncovering the Real Causes of Depression - and the Unexpected Solutions
  • By: Johann Hari
  • Narrated by: Johann Hari
  • Length: 9 hrs and 20 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7,677
  • Performance
    4.5 out of 5 stars 6,822
  • Story
    4.5 out of 5 stars 6,792

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

  • 3 out of 5 stars
  • Heartfelt, but not convincing

  • By Brett on 03-18-18

By: Johann Hari

I Don't Want to Talk About It Audiobook By Terrence Real cover art
I Don't Want to Talk About It
  • I Don't Want to Talk About It

  • Overcoming the Secret Legacy of Male Depression
  • By: Terrence Real
  • Narrated by: Adam Verner
  • Length: 12 hrs and 28 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 973
  • Performance
    4.5 out of 5 stars 822
  • Story
    4.5 out of 5 stars 815

Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

  • 2 out of 5 stars
  • Dated, Freudian take on subject with shock value

  • By Matthew&Rebecca on 04-28-12

By: Terrence Real

5 Types of People Who Can Ruin Your Life Audiobook By Bill Eddy LCSW Esq. cover art
5 Types of People Who Can Ruin Your Life
  • 5 Types of People Who Can Ruin Your Life

  • Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
  • By: Bill Eddy LCSW Esq.
  • Narrated by: Tom Parks
  • Length: 5 hrs and 44 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 24
  • Performance
    5 out of 5 stars 24
  • Story
    4.5 out of 5 stars 24

Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process.

  • 1 out of 5 stars
  • Painfully shortsighted…

  • By GoldenGirl on 03-27-25

By: Bill Eddy LCSW Esq.

Feeling Good Audiobook By David D. Burns MD cover art
Feeling Good
  • Feeling Good

  • The New Mood Therapy
  • By: David D. Burns MD
  • Narrated by: George Newbern
  • Length: 13 hrs and 20 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,968
  • Performance
    4.5 out of 5 stars 1,591
  • Story
    4.5 out of 5 stars 1,573

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

  • 2 out of 5 stars
  • Definitely need the handbook that goes with it

  • By AardCytan on 06-22-17

By: David D. Burns MD

An Unquiet Mind Audiobook By Kay Redfield Jamison cover art
An Unquiet Mind
  • An Unquiet Mind

  • A Memoir of Moods and Madness
  • By: Kay Redfield Jamison
  • Narrated by: Kay Redfield Jamison
  • Length: 2 hrs and 46 mins
  • Abridged
  • Overall
    4.5 out of 5 stars 2,895
  • Performance
    4.5 out of 5 stars 2,448
  • Story
    4.5 out of 5 stars 2,439

Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

  • 2 out of 5 stars
  • It Says Unabridged. That is incorrect.

  • By Casey Wagner on 10-17-11

By: Kay Redfield Jamison

Accessing the Healing Power of the Vagus Nerve Audiobook By Stanley Rosenberg, Benjamin Shield - foreword cover art
Accessing the Healing Power of the Vagus Nerve
  • Accessing the Healing Power of the Vagus Nerve

  • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
  • By: Stanley Rosenberg, Benjamin Shield - foreword
  • Narrated by: Derek Botten
  • Length: 8 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 404
  • Performance
    4.5 out of 5 stars 329
  • Story
    4.5 out of 5 stars 323

Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

  • 2 out of 5 stars
  • Not useful as an audio book, not useful at all.

  • By Change on 01-17-20

By: Stanley Rosenberg, and others

Lies My Therapist Told Me Audiobook By Greg E. Gifford cover art
Lies My Therapist Told Me
  • Lies My Therapist Told Me

  • Why Christians Should Aim for More than Just Treating Symptoms
  • By: Greg E. Gifford
  • Narrated by: Greg E. Gifford, Todd Friel
  • Length: 9 hrs and 3 mins
  • Unabridged
  • Overall
    5 out of 5 stars 16
  • Performance
    5 out of 5 stars 16
  • Story
    5 out of 5 stars 16

From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold critique of the mental health establishment. Therapy can backfire and fail, but Christ offers more.

  • 5 out of 5 stars
  • A well researched book. Very helpful.

  • By M.T. on 06-20-25

By: Greg E. Gifford

The Unapologetic Guide to Black Mental Health Audiobook By Rheeda Walker PhD, Na'im Akbar PhD - foreword cover art
The Unapologetic Guide to Black Mental Health
  • The Unapologetic Guide to Black Mental Health

  • Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
  • By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
  • Narrated by: Janina Edwards
  • Length: 7 hrs and 33 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 547
  • Performance
    5 out of 5 stars 481
  • Story
    4.5 out of 5 stars 480

An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....

  • 5 out of 5 stars
  • Great Book!

  • By Ginger on 12-20-20

By: Rheeda Walker PhD, and others

No te creas todo lo que piensas [Don’t Believe Everything You Think] Audiobook By Joseph Nguyen cover art
No te creas todo lo que piensas [Don’t Believe Everything You Think]
  • No te creas todo lo que piensas [Don’t Believe Everything You Think]

  • El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
  • By: Joseph Nguyen
  • Narrated by: Juan Antonio Rojas
  • Length: 2 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 75
  • Performance
    4.5 out of 5 stars 71
  • Story
    4.5 out of 5 stars 71

¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso....

  • 5 out of 5 stars
  • Excelente

  • By luz ayala on 06-26-25

By: Joseph Nguyen

The Dialectical Behavior Therapy Skills Workbook Audiobook By Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD co
The Dialectical Behavior Therapy Skills Workbook
  • The Dialectical Behavior Therapy Skills Workbook

  • Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
  • By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
  • Narrated by: Michael Riley
  • Length: 10 hrs and 11 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

  • 5 out of 5 stars
  • This is an amazing book.

  • By Khushi Sharma on 03-17-25

By: Matthew McKay PhD, and others

Furiously Happy Audiobook By Jenny Lawson cover art
Furiously Happy
  • Furiously Happy

  • A Funny Book About Horrible Things
  • By: Jenny Lawson
  • Narrated by: Jenny Lawson
  • Length: 8 hrs and 28 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 12,248
  • Performance
    4.5 out of 5 stars 11,138
  • Story
    4.5 out of 5 stars 11,107

Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

  • 3 out of 5 stars
  • Review by a Social Worker

  • By dudley1125 on 10-21-15

By: Jenny Lawson

Unshakable Hope Audiobook By Max Lucado cover art
Unshakable Hope
  • Unshakable Hope

  • Building Our Lives on the Promises of God
  • By: Max Lucado
  • Narrated by: Ben Holland
  • Length: 4 hrs and 59 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1,096
  • Performance
    5 out of 5 stars 922
  • Story
    5 out of 5 stars 908

We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

  • 5 out of 5 stars
  • As always great

  • By E. Murphy on 12-29-18

By: Max Lucado

Feeling Great Audiobook By David D. Burns cover art
Feeling Great
  • Feeling Great

  • The Revolutionary New Treatment for Depression and Anxiety
  • By: David D. Burns
  • Narrated by: Brian Arens
  • Length: 17 hrs and 22 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 213
  • Performance
    4.5 out of 5 stars 152
  • Story
    4.5 out of 5 stars 151

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

  • 5 out of 5 stars
  • This is a GREAT book!

  • By Joseph S. on 01-07-21

By: David D. Burns

The Upward Spiral Audiobook By Alex Korb PhD. cover art
The Upward Spiral
  • The Upward Spiral

  • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
  • By: Alex Korb PhD.
  • Narrated by: David deVries
  • Length: 5 hrs and 34 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,052
  • Performance
    4.5 out of 5 stars 1,736
  • Story
    4.5 out of 5 stars 1,719

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

  • 5 out of 5 stars
  • Practical & Positive

  • By Sara on 07-05-15

By: Alex Korb PhD.

When Bad Things Happen to Good People Audiobook By Harold S. Kushner cover art
When Bad Things Happen to Good People
  • When Bad Things Happen to Good People

  • By: Harold S. Kushner
  • Narrated by: Harold S. Kushner
  • Length: 4 hrs and 44 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 784
  • Performance
    4.5 out of 5 stars 662
  • Story
    4.5 out of 5 stars 658

Offers a moving and humane approach to understanding life's windstorms....

  • 5 out of 5 stars
  • Finally something that pricks my heart

  • By Quinn on 04-07-15

By: Harold S. Kushner

Reasons to Stay Alive Audiobook By Matt Haig cover art
Reasons to Stay Alive
  • Reasons to Stay Alive

  • By: Matt Haig
  • Narrated by: Matt Haig
  • Length: 4 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 128
  • Performance
    4.5 out of 5 stars 115
  • Story
    4.5 out of 5 stars 115

Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again.

  • 5 out of 5 stars
  • Beware of Tuesdays and October. I cried laughing

  • By colin on 12-05-23

By: Matt Haig

Brain Lock, Twentieth Anniversary Edition Audiobook By Jeffrey M. Schwartz cover art
Brain Lock, Twentieth Anniversary Edition
  • Brain Lock, Twentieth Anniversary Edition

  • Free Yourself from Obsessive-Compulsive Behavior
  • By: Jeffrey M. Schwartz
  • Narrated by: Jeffrey M. Schwartz
  • Length: 10 hrs and 44 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 311
  • Performance
    4.5 out of 5 stars 243
  • Story
    4.5 out of 5 stars 243

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

  • 2 out of 5 stars
  • Author should have hired a reader

  • By NJ on 06-14-18

By: Jeffrey M. Schwartz

The Anatomy of Anxiety Audiobook By Ellen Vora cover art
The Anatomy of Anxiety
  • The Anatomy of Anxiety

  • Understanding and Overcoming the Body's Fear Response
  • By: Ellen Vora
  • Narrated by: Eileen Stevens
  • Length: 8 hrs and 7 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 208
  • Performance
    5 out of 5 stars 178
  • Story
    4.5 out of 5 stars 179

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

  • 2 out of 5 stars
  • I don’t know what to say…

  • By JB on 02-18-23

By: Ellen Vora

River of Time Audiobook By Naomi Judd, Marcia Wilkie cover art
River of Time
  • River of Time

  • My Descent into Depression and How I Emerged with Hope
  • By: Naomi Judd, Marcia Wilkie
  • Narrated by: Naomi Judd, Carolyn Cook
  • Length: 9 hrs and 34 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 830
  • Performance
    4.5 out of 5 stars 724
  • Story
    4.5 out of 5 stars 718

Naomi Judd shares her devastating personal story of depression to spread awareness and encourage others with the disease....

  • 1 out of 5 stars
  • Horrible Book

  • By SLR on 03-12-17

By: Naomi Judd, and others

Racing to the Finish Audiobook By Dale Earnhardt Jr. cover art
Racing to the Finish
  • Racing to the Finish

  • By: Dale Earnhardt Jr.
  • Narrated by: Dale Earnhardt Jr., Gabe Wicks
  • Length: 5 hrs and 2 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1,273
  • Performance
    4.5 out of 5 stars 1,112
  • Story
    5 out of 5 stars 1,105

In this candid reflection, Earnhardt opens up about his frustration with the slow recovery from concussions, his admiration for the woman who stood by him through it all, and his determination to share his own experience so that others don’t have to suffer in silence.....

  • 4 out of 5 stars
  • Dale only talks for 25 mins.

  • By Teensy Red on 05-30-19

By: Dale Earnhardt Jr.

Hardcore Self Help: F**k Depression Audiobook By Robert Duff cover art
Hardcore Self Help: F**k Depression
  • Hardcore Self Help: F**k Depression

  • By: Robert Duff
  • Narrated by: Robert Duff
  • Length: 4 hrs and 4 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 883
  • Performance
    4.5 out of 5 stars 761
  • Story
    4.5 out of 5 stars 752

In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

  • 3 out of 5 stars
  • beginner level help

  • By JAF on 08-15-17

By: Robert Duff

How to Be a Stoic Audiobook By Massimo Pigliucci cover art
How to Be a Stoic
  • How to Be a Stoic

  • Using Ancient Philosophy to Live a Modern Life
  • By: Massimo Pigliucci
  • Narrated by: Peter Coleman
  • Length: 6 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,074
  • Performance
    4.5 out of 5 stars 899
  • Story
    4.5 out of 5 stars 884

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

  • 4 out of 5 stars
  • Great book needs better narration

  • By Caleb on 11-07-18

By: Massimo Pigliucci

When Panic Attacks Audiobook By David D. Burns MD cover art
When Panic Attacks
  • When Panic Attacks

  • The New, Drug-Free Anxiety Therapy That Can Change Your Life
  • By: David D. Burns MD
  • Narrated by: Kaleo Griffith
  • Length: 13 hrs and 23 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 359
  • Performance
    4.5 out of 5 stars 294
  • Story
    4.5 out of 5 stars 294

When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

  • 5 out of 5 stars
  • I can't imagine why the world hasn't found this Dr.

  • By tamie on 04-21-17

By: David D. Burns MD

Women Who Think Too Much Audiobook By Susan Nolen-Hoeksema cover art
Women Who Think Too Much
  • Women Who Think Too Much

  • How to Break Free of Overthinking and Reclaim Your Life
  • By: Susan Nolen-Hoeksema
  • Narrated by: Sheryl Bernstein
  • Length: 2 hrs and 58 mins
  • Abridged
  • Overall
    4 out of 5 stars 537
  • Performance
    4 out of 5 stars 445
  • Story
    4 out of 5 stars 448

From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

  • 1 out of 5 stars
  • Generic tools for overcoming overthinking

  • By letlet on 01-09-19

By: Susan Nolen-Hoeksema

Pray First Audiobook By Chris Hodges cover art
Pray First
  • Pray First

  • The Transformative Power of a Life Built on Prayer
  • By: Chris Hodges
  • Narrated by: Chris Hodges
  • Length: 6 hrs and 18 mins
  • Unabridged
  • Overall
    5 out of 5 stars 103
  • Performance
    5 out of 5 stars 91
  • Story
    5 out of 5 stars 90

Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort.

  • 5 out of 5 stars
  • Great book on prayer!

  • By Angela Brown on 07-30-23

By: Chris Hodges

New releases

The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope Audiobook By
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
  • The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

  • The New Harbinger Journals for Change Series
  • By: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
  • Narrated by: Holly Adams
  • Length: 1 hr and 48 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

By: Kathryn Hope Gordon PhD, and others

Goodbye to Inflammation Audiobook By Sandra Monino cover art
Goodbye to Inflammation
  • Goodbye to Inflammation

  • Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
  • By: Sandra Monino
  • Narrated by: Jade Wheeler
  • Length: 5 hrs and 46 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.

By: Sandra Monino

The 7 Rules on How to Stop Being Toxic Audiobook By Social IQ Academy cover art
The 7 Rules on How to Stop Being Toxic
  • The 7 Rules on How to Stop Being Toxic

  • Master Your Emotions, Stop Lying and Learn How to Stop Being Negative Angry and Mean So You Can Build Emotionally Healthy Relationships Free from Toxic Empathy
  • By: Social IQ Academy
  • Narrated by: David Gurney
  • Length: 3 hrs and 45 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

Are you tired of constantly fighting with the people you care about? Do you ever wonder why your relationships seem to fall apart, or why others keep their distance no matter how hard you try? It’s not because you’re a bad person—there’s just something getting in the way. And the truth is, it might be habits you don’t even realize are toxic. If you’ve ever felt trapped in a cycle of overreacting, blaming others, or shutting down emotionally, you’re not alone. These patterns are often learned over time—and the good news is, they can be unlearned.

  • 5 out of 5 stars
  • a powerful, no-nonsense guide to breaking free fro

  • By Nell on 06-13-25

By: Social IQ Academy

Masks of Isolation A Man’s Guide to Beating Loneliness Audiobook By Christos Panagiotidis cover art
Masks of Isolation A Man’s Guide to Beating Loneliness
  • Masks of Isolation A Man’s Guide to Beating Loneliness

  • Essential Strategies to End Male Isolation
  • By: Christos Panagiotidis
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 11 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

If you’ve always wanted true brotherhood but keep ending every week feeling unseen, then keep reading… Are you sick and tired of scrolling through contacts and realizing you have no one to call? Have countless apps, meet-ups, or “just push through it” pep talks left you right back at square one? Do you finally want to say goodbye to the quiet, gnawing ache of disconnection and discover a framework that actually works for you? If so, Masks of Isolation: A Man’s Guide to Beating Loneliness is for you. You see, forging authentic male friendship doesn’t have to be complicated. Even ...

By: Christos Panagiotidis

The Veteran's Guide to Psychedelics Audiobook By Matt Zemon MSc, Ken Weingardt cover art
The Veteran's Guide to Psychedelics
  • The Veteran's Guide to Psychedelics

  • A Preparation and Integration Workbook
  • By: Matt Zemon MSc, Ken Weingardt
  • Narrated by: Diego Ugalde
  • Length: 5 hrs and 47 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Veterans, this workbook is designed specifically for you. It’s a companion that acknowledges the burdens you’ve carried and the immense courage it takes to release them. As you delve into the potential healing power of psychedelic medicines, this guide offers structure, support, and wisdom to help you prepare for your journey and integrate the insights that follow. Through journey logs and reflective exercises, you’ll be able to capture the indescribable and weave the wisdom of your experience into your everyday life.

By: Matt Zemon MSc, and others

Overcoming Grief Audiobook By BRUCE NKIRIA cover art
Overcoming Grief
  • Overcoming Grief

  • The Psychology of Grieving
  • By: BRUCE NKIRIA
  • Narrated by: Virtual Voice
  • Length: 2 hrs and 25 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Grief is the cost of love When we lose someone or something deeply significant we are thrown into an emotional wilderness The world no longer looks the same Time stretches days blur and the air itself can feel heavier Whether we ve lost a loved one a marriage a dream or a part of ourselves grief forces us to confront the pain of what is no longer This book is about understanding that pain psychologically emotionally spiritually and walking through it toward a life that still holds meaning Not a life without the person or thing we lost but a life that learns to carry their memory differently...

By: BRUCE NKIRIA

The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope Audiobook By
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
  • The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

  • The New Harbinger Journals for Change Series
  • By: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
  • Narrated by: Holly Adams
  • Length: 1 hr and 48 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

By: Kathryn Hope Gordon PhD, and others

Goodbye to Inflammation Audiobook By Sandra Monino cover art
Goodbye to Inflammation
  • Goodbye to Inflammation

  • Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
  • By: Sandra Monino
  • Narrated by: Jade Wheeler
  • Length: 5 hrs and 46 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.

By: Sandra Monino

The 7 Rules on How to Stop Being Toxic Audiobook By Social IQ Academy cover art
The 7 Rules on How to Stop Being Toxic
  • The 7 Rules on How to Stop Being Toxic

  • Master Your Emotions, Stop Lying and Learn How to Stop Being Negative Angry and Mean So You Can Build Emotionally Healthy Relationships Free from Toxic Empathy
  • By: Social IQ Academy
  • Narrated by: David Gurney
  • Length: 3 hrs and 45 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

Are you tired of constantly fighting with the people you care about? Do you ever wonder why your relationships seem to fall apart, or why others keep their distance no matter how hard you try? It’s not because you’re a bad person—there’s just something getting in the way. And the truth is, it might be habits you don’t even realize are toxic. If you’ve ever felt trapped in a cycle of overreacting, blaming others, or shutting down emotionally, you’re not alone. These patterns are often learned over time—and the good news is, they can be unlearned.

  • 5 out of 5 stars
  • a powerful, no-nonsense guide to breaking free fro

  • By Nell on 06-13-25

By: Social IQ Academy

Masks of Isolation A Man’s Guide to Beating Loneliness Audiobook By Christos Panagiotidis cover art
Masks of Isolation A Man’s Guide to Beating Loneliness
  • Masks of Isolation A Man’s Guide to Beating Loneliness

  • Essential Strategies to End Male Isolation
  • By: Christos Panagiotidis
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 11 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

If you’ve always wanted true brotherhood but keep ending every week feeling unseen, then keep reading… Are you sick and tired of scrolling through contacts and realizing you have no one to call? Have countless apps, meet-ups, or “just push through it” pep talks left you right back at square one? Do you finally want to say goodbye to the quiet, gnawing ache of disconnection and discover a framework that actually works for you? If so, Masks of Isolation: A Man’s Guide to Beating Loneliness is for you. You see, forging authentic male friendship doesn’t have to be complicated. Even ...

By: Christos Panagiotidis

The Veteran's Guide to Psychedelics Audiobook By Matt Zemon MSc, Ken Weingardt cover art
The Veteran's Guide to Psychedelics
  • The Veteran's Guide to Psychedelics

  • A Preparation and Integration Workbook
  • By: Matt Zemon MSc, Ken Weingardt
  • Narrated by: Diego Ugalde
  • Length: 5 hrs and 47 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Veterans, this workbook is designed specifically for you. It’s a companion that acknowledges the burdens you’ve carried and the immense courage it takes to release them. As you delve into the potential healing power of psychedelic medicines, this guide offers structure, support, and wisdom to help you prepare for your journey and integrate the insights that follow. Through journey logs and reflective exercises, you’ll be able to capture the indescribable and weave the wisdom of your experience into your everyday life.

By: Matt Zemon MSc, and others

Overcoming Grief Audiobook By BRUCE NKIRIA cover art
Overcoming Grief
  • Overcoming Grief

  • The Psychology of Grieving
  • By: BRUCE NKIRIA
  • Narrated by: Virtual Voice
  • Length: 2 hrs and 25 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Grief is the cost of love When we lose someone or something deeply significant we are thrown into an emotional wilderness The world no longer looks the same Time stretches days blur and the air itself can feel heavier Whether we ve lost a loved one a marriage a dream or a part of ourselves grief forces us to confront the pain of what is no longer This book is about understanding that pain psychologically emotionally spiritually and walking through it toward a life that still holds meaning Not a life without the person or thing we lost but a life that learns to carry their memory differently...

By: BRUCE NKIRIA

The Path of Resilience Audiobook By SIMRAN cover art
The Path of Resilience
  • The Path of Resilience

  • The 11:11 Conscious Living Series, Book 1
  • By: SIMRAN
  • Narrated by: Simran Singh
  • Length: 1 hr and 41 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Embark on a transformative journey with The Path of Resilience, the groundbreaking first volume in the new 11:11 Magazine Conscious Living Series. This life enhancement and personal growth digest invites you to rediscover your innate strength, guiding you through the cycles of challenge and renewal that shape the human experience.

By: SIMRAN

The Mental Fog Audiobook By Caprice S cover art
The Mental Fog
  • The Mental Fog

  • Depression with No Remorse
  • By: Caprice S
  • Narrated by: david bomar
  • Length: 2 hrs and 47 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

The Mental Fog: Depression With No Remorse is not your typical feel-good mental health guide. This is a rebellion against every sugar-coated slogan and toxic positivity cliché that ever told you to "just think happy thoughts." This book is for the ones who wake up tired, go to sleep exhausted, and spend the hours in between pretending they’re okay. It’s for the people who’ve smiled through breakdowns, canceled plans they didn’t have the energy to keep, and questioned their worth in the silence of a locked bathroom. Caprice S. doesn’t offer fluff. He offers fire. Brutal honesty.

By: Caprice S

When Days Feel Too Heavy Audiobook By Serafina Frazer cover art
When Days Feel Too Heavy
  • When Days Feel Too Heavy

  • Quiet Strength and Comfort for Anyone Battling Depression
  • By: Serafina Frazer
  • Narrated by: Sarita Laroche
  • Length: 42 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

When life feels too heavy and the noise inside your mind won’t quiet down, this book is a place to rest. It’s not here to fix you. It’s here to remind you that you were never broken to begin with. When Days Feel Too Heavy is a gentle, page-by-page companion for anyone moving through depression, anxiety, burnout, or emotional fatigue. It’s for the quiet fighters, the ones who show up even when no one sees the effort it takes. It’s for those who keep going, even when they’re unsure where they’re headed.

By: Serafina Frazer

The Trauma Healing Toolkit Audiobook By J.G. Hoxie cover art
The Trauma Healing Toolkit
  • The Trauma Healing Toolkit

  • One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
  • By: J.G. Hoxie
  • Narrated by: Wayne Cabot
  • Length: 6 hrs and 11 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey. Inside, you’ll learn how to navigate the impact of trauma, recognize the hidden patterns behind your behavior, and reconnect with the parts of yourself that have felt lost, ignored, or wounded.

  • 5 out of 5 stars
  • Supportive and therapeutic

  • By carol d. schofield on 07-01-25

By: J.G. Hoxie

Baby Sleep Accelerator Audiobook By Nesta Lumpkin cover art
Baby Sleep Accelerator
  • Baby Sleep Accelerator

  • Your Baby’s Blueprint for Sleeping Through the Night—No Cry-It-Out Required
  • By: Nesta Lumpkin
  • Narrated by: Nesta Lumpkin
  • Length: 3 hrs and 40 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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    0 out of 5 stars 0

Baby Sleep Accelerator™ is your essential manual for tackling one of the biggest challenges babies (and parents) face—poor sleep. Designed for moms who want to be fully prepared before baby arrives and for those already in the trenches of sleepless nights, this guide walks you step-by-step from newborn days through toddlerhood with a clear, gentle, and effective sleep strategy.

By: Nesta Lumpkin

The Solution-Focused Mindset for Anxiety and Depression Audiobook By Anne Bodmer Lutz MD, Cynthia Franklin PhD -foreword cove
The Solution-Focused Mindset for Anxiety and Depression
  • The Solution-Focused Mindset for Anxiety and Depression

  • A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
  • By: Anne Bodmer Lutz MD, Cynthia Franklin PhD -foreword
  • Narrated by: Daniela Acitelli
  • Length: 5 hrs and 44 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
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Embracing your strengths invites you to build resilience and move toward a more hopeful future. This strengths-based approach offers a positive way to navigate challenges while shaping a more fulfilling path forward. The Solution-Focused Workbook for Anxiety and Depression offers practical, evidenced-based solution-focused brief therapy (SFBT) tools with a uniquely positive focus to help you to harness your own strengths, guiding you toward improved mental health and a renewed sense of agency in your life.

By: Anne Bodmer Lutz MD, and others

The Art of Letting Go Audiobook By Selene H. Archer cover art
The Art of Letting Go
  • The Art of Letting Go

  • Releasing Negative Emotions Heal Past Wounds and Embrace Freedom
  • By: Selene H. Archer
  • Narrated by: Richard Mason's voice replica
  • Length: 3 hrs and 19 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

The Art of Letting Go: Releasing Negative Emotions (Heal Past Wounds and Embrace Freedom) is your practical and heartfelt guide to emotional healing, inner peace, and personal growth. If you’re holding on to past pain, struggling with fear, anxiety, guilt, or resentment, this book offers a compassionate path forward. Designed for readers seeking trauma recovery, emotional clarity, and spiritual transformation, this empowering guide teaches you how to break free from limiting beliefs, emotional blocks, and patterns of codependency.

By: Selene H. Archer

Lebensmut & Hoffnung Audiobook By Ohrinsel cover art
Lebensmut & Hoffnung
  • Lebensmut & Hoffnung

  • Geführte Meditation
  • By: Ohrinsel
  • Narrated by: Ohrinsel
  • Length: 35 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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Diese geführte Hypnose wirkt wie ein Antidepressivum und hilft Depressionen zu heilen. Allerdings ohne Nebenwirkungen und weitaus nachhaltiger. Auf einer fantastischen und entspannenden Traumreise durch Deine Vergangenheit werden nach und nach negative Gedanken, einengende Gefühle und Antriebslosigkeit aufgelöst und in Lebensmut, Hoffnung und Zuversicht umgewandelt.

By: Ohrinsel

The Upside of Bipolar Audiobook By Michelle Reittinger cover art
The Upside of Bipolar
  • The Upside of Bipolar

  • 7 Steps to Heal Your Disorder: A Research-Based, Integrated Method for Healing and Recovery
  • By: Michelle Reittinger
  • Narrated by: Michelle Shupe, Judy Blue
  • Length: 4 hrs and 57 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
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"Mom, I'm so scared! I think my brain is breaking!" When Michelle Reittinger was diagnosed with bipolar disorder at twenty-four, she eagerly sought psychiatric help, only to find herself on a harrowing rollercoaster of erratic mood swings, multiple psychiatrists, and a cocktail of psychiatric drugs. Her struggles led to a devastating breakdown, numerous hospitalizations, and suicide attempts. Overwhelmed by hopelessness, she believed that her family—her husband and young children—would be better off without her. But then, a glimmer of hope appeared.

By: Michelle Reittinger

Brilliant, Beautiful, Bipolar Audiobook By Liz Casper cover art
Brilliant, Beautiful, Bipolar
  • Brilliant, Beautiful, Bipolar

  • By: Liz Casper
  • Narrated by: Liz Casper
  • Length: 6 hrs and 27 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
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Liz Casper is a former medical doctor, artis, and author from the Pacific Northwest. In her first book, BRILLIANT, BEAUTIFUL, BIPOLAR, Liz shares with us her personal journey before, during, and after her diagnosis of bipolar disorder. The book, set in Los Angeles and Las Vegas, chronicles Liz’s experience both living with and healing from this devasting diagnosis.

By: Liz Casper

烤神仙 Audiobook By 蔡怡 cover art
烤神仙
  • 烤神仙

  • By: 蔡怡
  • Narrated by: James Macklin
  • Length: 29 hrs and 20 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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    0 out of 5 stars 0

聯合文學獎散文首獎懷恩文學獎福報文學獎得獎作品集文學界重量級推薦方梓吳鈞堯汪詠黛林德俊路寒袖許榮哲最平易簡白的文字最深刻動人的情感如果你喜歡琦君廖玉蕙的散文就不能錯過蔡怡本書收錄蔡怡散文二十七篇主題圍繞在老邁失智的父親及患有躁鬱症的母親既是她對雙親的緬懷與紀念也是自身對人生路程的回顧與體悟蔡怡的文字清新簡白結構明朗易讀但其中的真情流露無須過多文采修飾只要細細品味自然能與之共鳴

By: 蔡怡

The DBT Workbook to Stop Walking on Eggshells Audiobook By Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, Anthony P. DuB
The DBT Workbook to Stop Walking on Eggshells
  • The DBT Workbook to Stop Walking on Eggshells

  • Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD
  • By: Carola Pechon, Randi Kreger, Corrine Stoewsand PhD, and others
  • Narrated by: Corrine Stoewsand
  • Length: 6 hrs and 10 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
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    0 out of 5 stars 0
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From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

By: Carola Pechon, and others

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