Mood Disorders

The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....

Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.

Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others....

Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.

As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....

An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....

Offers a moving and humane approach to understanding life's windstorms....

When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....

Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort.

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis? In The Happiness Cure, psychiatrist and well-being guru Dr. Anders Hansen presents a groundbreaking guide that explores the evolutionary roots of happiness and provides practical steps to help listeners find true fulfillment.

Verschaffen Sie sich das Wissen und die Strategien, um mit der bipolaren Störung zurechtzukommen. Selbst wenn Sie schon andere Ansätze erfolglos ausprobiert haben, bietet dieses Buch neue Perspektiven und praktische Ratschläge, die wirklich etwas bewirken können. Ganz gleich, ob Sie neu diagnostiziert wurden oder schon seit Jahren mit einer bipolaren Störung leben, die Erkenntnisse und Werkzeuge werden Ihnen helfen, Ihr Leben in den Griff zu bekommen.Wenn Sie Ihre bipolare Störung verstehen und kontrollieren wollen, dann ist dieses Buch Ihr Leitfaden. Holen Sie sich jetzt Ihr Exemplar!

Hágase con el conocimiento y las estrategias necesarias para prosperar con el trastorno bipolar. Incluso si ha probado otros enfoques sin éxito, este libro le ofrece nuevas perspectivas y consejos prácticos que pueden marcar una verdadera diferencia. Tanto si le acaban de diagnosticar el trastorno bipolar como si lleva años viviendo con él, las ideas y herramientas que se ofrecen le ayudarán a tomar las riendas de su vida.

Wenn Sie bereit sind, das Drama zu entschlüsseln und Ihre emotionale Freiheit zurückzugewinnen, dann holen Sie sich noch heute Ihr Exemplar von „Ist es Narzissmus, Borderline oder bipolar?"