Mood Disorders

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

Offers a moving and humane approach to understanding life's windstorms....

Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

An intimately honest memoir about motherhood, The Motherload dares to ask, what happens when “what to expect when you’re expecting” turns out to be months of rage, anguish, brain fog, and a total surrender of sex, career, and identity.

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

An inspiring blend of nature writing and memoir, Something in the Woods Loves You explores nature’s crucial role in our emotional and mental health.

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.

In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.

An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....

From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....

An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....

Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort.

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....

Brain prescriptions that really work....

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....

Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety—always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don't reflect your values and beliefs? If so, you aren't alone. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.

Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

For those of us feeling the weight of mental illness, we don’t only need hope that our pain will go away. We need hope that even if it lasts, God is still good. He promises never to leave us, and he’s sovereign over every minute of our pain and difficulty.

Happiness isn’t just a feeling—it’s a skill. Good Mood Revolution: Igniting the Power of Conscious Happiness by Matt O'Neill is your key to mastering it. The only thing standing between you and the life you want are the eight primary bad moods we all experience as human beings. This book will help you expose and conquer these negative emotions, freeing you to create a life where you wake up every day feeling unstoppable.

Si el comportamiento de su ex le dejó rascándose la cabeza y cuestionándose su cordura, entonces este libro es su sesión de terapia (menos el elevado precio). En "¿Es narcisismo, límite o bipolar? » descubrirá: El triángulo dramático en acción: Sea testigo de cómo el NPD, el BPD y el trastorno bipolar desempeñan los papeles de víctima, villano y héroe (pista: ¡hay diferencias notables!).

The Anatomy of Depression: The Placebo vs. Non-Placebo Approach is an in-depth exploration of depression, focusing on its complex emotional, biological, and psychological roots. The book presents depression as a multifaceted condition, acknowledging the deep interplay between trauma, biology, and life experiences. It emphasizes the importance of understanding depression not only as a medical disorder but also as a personal, emotional experience that can vary widely between individuals.

Embark on a guided exploration of the profound challenges and beautiful rewards that come with loving someone who has bipolar disorder. In Loving Someone with Bipolar Disorder: Faith, Hope, and Strength for the Journey by Curtis A. Carter, you will gain insightful knowledge and supportive tools to transform your approach to this complex relationship. This book fuses personal stories, professional advice, and spiritual wisdom to illuminate the path to a stronger, more resilient union with your spouse.

Nooit meer winterblues, winterdip of Blue Monday: Over winteren is een inspirerend boek waarmee zelfs de echte winterhater kan leren houden van de donkere dagen en de kou. Zie jij ook ieder jaar weer op tegen die koude winter­maanden? Klaag je over de korte donkere dagen en grijp je naar een speciale lamp om januari en februari door te komen? Zou het niet geweldig zijn om meer te kunnen genieten van deze tijd van het jaar? Psycholoog Kari Leibowitz bracht een jaar door in Noorwegen.

If you want to live a life free from stress, anxiety, and drama, then this is the book for you. Do you want to learn why your mind is so noisy? Why it constantly talks to you? Then this is the book for you.

Se estiver pronto para recuperar o controle de suas emoções, construir relacionamentos mais fortes e criar uma vida que realmente valha a pena, então este livro é para você. É hora de embarcar em uma jornada de autodescoberta, cura e transformação. Não deixe mais que o TPB controle sua vida. Pegue seu exemplar de “DBT para Adultos com TPB” hoje mesmo e comece sua jornada rumo a um futuro mais brilhante.