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Paleo Diet for Beginners
- The Simple Guide for Rapid Weight Loss, Learn How to Lose Weight Fast and Easy with Paleo Diet Recipes: Paleo Cookbook, Book 1
- Narrated by: Catherine O'Connor
- Length: 1 hr and 37 mins
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Publisher's summary
Are you struggling with weight loss? Do you want to look leaner and filled with much more energy? Do you want to change your life for the better?
Introducing our latest paleo diet cookbook: Paleo Diet For Beginners: The Simple Guide for Rapid Weight Loss, Learn How to Lose Weight Fast and Easy with Paleo Diet Recipes: Paleo Cookbook
Most of us have dealt with some kind of issues whether it is health problems, being overweight, lack of energy, and many other issues. And we all expect to find one or other solution for these problems. Use these weight loss tips and delicious recipes to achieve happiness, health, and beauty, without boring workouts, diets, and cutting calories.
This audiobook contains information for beginners on how to lose weight with the aid of Paleo diets without endangering your health. You will learn what this diet is all about.
The information that you will learn from this includes the following:
- What exactly is a paleolithic diet
- What to avoid
- What to eat
- Why it is very successful in weight management
- The remarkable benefits
- The simple drawbacks
- How to get prepared for what would ensue in the diet
- The complete guideline on this lifestyle
- Plenty of authentic recipes to make your weight loss journey a little more colorful and tasty.
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- Narrated by: Paul Wagner
- Length: 3 hrs and 50 mins
- Original Recording
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From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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A most delicious Sunday afternoon
- By Rachael Woods on 12-21-20
By: Paul Wagner
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Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- By: Mark Van Wye, Zoom Room Dog Training
- Narrated by: Mark Van Wye
- Length: 3 hrs and 53 mins
- Unabridged
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If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
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Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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The Triumph of Seeds
- How Grains, Nuts, Kernels, Pulses & Pips Conquered the Plant Kingdom and Shaped Human History
- By: Thor Hanson
- Narrated by: Marc Vietor
- Length: 7 hrs and 30 mins
- Unabridged
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We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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Delightfully simplistic!
- By Adrian on 03-30-16
By: Thor Hanson
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
- Length: 4 hrs and 27 mins
- Original Recording
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Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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Many studies and some practical information
- By indykatley on 12-26-20
By: Kristyn Vitale, and others
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The Big House
- A Century in the Life of an American Summer Home
- By: George Howe Colt
- Narrated by: Rick Adamson
- Length: 14 hrs and 50 mins
- Unabridged
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Faced with the sale of the century-old family summer house on Cape Cod where he had spent 42 summers, George Howe Colt returned for one last stay with his wife and children. This poignant tribute to the 11-bedroom jumble of gables, bays, and dormers that watched over weddings, divorces, deaths, anniversaries, birthdays, breakdowns, and love affairs for five generations interweaves Colt's final visit with memories of a lifetime of summers.
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The narrator needs some coaching about Boston!
- By Mcm on 05-10-22
By: George Howe Colt
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High on the Hog
- A Culinary Journey from Africa to America
- By: Jessica B. Harris
- Narrated by: Jessica Harris
- Length: 8 hrs and 59 mins
- Unabridged
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Acclaimed cookbook author Jessica B. Harris weaves an utterly engaging history of African American cuisine, taking the listener on a harrowing journey from Africa across the Atlantic to America, and tracking the trials that the people and the food have undergone along the way. From chitlins and ham hocks to fried chicken and vegan soul, Harris celebrates the delicious and restorative foods of the African American experience and details how each came to form an important part of African American culture, history, and identity.
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more of a history lesson than a culinary book
- By Scott Johnson on 09-02-15
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Land Buying Tips from the Pros
- How to Buy Rural Real Estate
- By: Pat Porter
- Narrated by: Pat Porter
- Length: 2 hrs and 25 mins
- Unabridged
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No two tracts of land are the same. Buying timberland is not the same as buying farm land. Buying a wooded recreational tract is not the same as buying a wooded development tract. This book will give you specific information as it relates to a number of different rural real estate types, scenarios and what-to-watch-fors. You will get good information that can save you money, make you money, save time or all three!
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concise and very helpful
- By KC local on 07-13-17
By: Pat Porter
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A Natural History of North American Trees
- By: Donald Culross Peattie
- Narrated by: Kevin Stillwell
- Length: 18 hrs and 26 mins
- Unabridged
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A Natural History of North American Trees gives us a picture of life in America from its earliest days to the middle of the last century. The information is always interesting, though often heartbreaking. While Peattie looks for the better side of man's nature, he reports sorrowfully on the greed and waste that have doomed so much of America's virgin forest.
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A good review of NA silva
- By Euler2.71828 on 08-29-15
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
What listeners say about Paleo Diet for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James S. Humiston
- 08-28-19
Great meal plans to follow
A lot of info. Great meal plans to follow. Except I can't have pork or fish. So I make chicken instead. Overall great for beginners.
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- Eugene M. Lacasse
- 08-27-19
Recommend.
This book is amazing in my opinion, a great approach for people like me, who want a quick result and put in a lot of work at the same time. Recommend!
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- Rocco D. Lewis
- 08-28-19
Great book if you like to cook.
I did not think this would be mainly a recipe book. I was hoping for more information on foods you can buy that are gluten-free. Great book if you like to cook!
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- Harvey M. Henry
- 08-21-19
Changed my eating habits.
Every recipe I’ve tried so far has been wonderful. My family's eating habits have changed for better just as well...
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- Chad C. Cray
- 08-28-19
I could not put this book down
I did not know eating a healthier life style could help you with your health. I recommend reading this book even if you do not want to go on a diet.
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- Daniel T. Ransome
- 08-28-19
Great starter book!
I found this book very informative and simple to understand. It answered some questions I had as a newbie to the Paleo way of living.
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- Carl S. Sosa
- 08-21-19
I really appreciate this Paleo diet
I really appreciate this Paleo diet audiobook. It has simple and tasty recipes. I would recommend
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- Donald E. Brown
- 08-28-19
Great Beginners book and recipes.
Really great book for people getting into paleo. It gives good info and a lot of good recipes.
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- David E. Kimsey
- 08-28-19
This is a nice little cookbook.
This is a nice little cookbook if you are trying Paleo. I used about a total of 12-15 recipes in it and, even though we are not eating strictly Paleo anymore, there are a few I still use.
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- Louis George
- 08-28-19
Looking forward to starting.
I enjoyed this book because it gave simple info and some great sounding recipes to work with. Looking forward to starting.
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