-
The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- Narrated by: KC Wayman
- Length: 5 hrs and 54 mins
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Publisher's summary
Do you find yourself worrying that your partner will leave you or cheat on you?
Do fears that you are unworthy make you fixate on the idea that you aren’t good enough for strong relationships? Do you find yourself getting angry at your partner when anxious feelings creep in? Do you want to feel safer in your relationships? If the answer to any of these questions is yes, you may have an anxious attachment style that causes you to feel a great deal of anxiety over normal relationship activities and behaviors. You cannot relax in the relationships when you have this anxiety, so you miss out on much of the happiness that you could have enjoyed.
The Anxious Attachments No More audiobook will teach you :
- What anxious attachment means and how to tell if you have an anxious attachment
- The dating patterns that anxious attachment often causes and patterns that you can instill to overcome anxious behaviors
- How anxious attachment looks in relationships versus how secure attachment looks in relationships
- The nervous system’s role in your attachment style and how using the way your brain is wired can transform how you engage romantically
- Scientifically proven ways of resisting your insecure attachment style
- Dating exercises you can use to break free from some of the anxious thoughts that hold you back
- How to reshape your attachment style and rewrite the negative thought patterns that feed into that anxious attachment
- Ways to promote self-esteem, intimacy, and autonomy in your life so that you have more confidence and the ability to heal some of your self-doubts that feed your anxiety
- A logical approach to healing emotional wounds that lessen the joy you feel.
- And much more...
In Attachment Styles Mastery Book, you will discover:
- Three straightforward steps to figure out your attachment style and understand the deep-rooted motivations behind your actions
- Why a seemingly happy and generous partner may be privately harboring resentment toward you
- How to identify your partner’s attachment style and avoid unnecessary conflicts due to a difference in needs
- The worst thing you can do when communicating your feelings to your partner, and what you should do instead
- How to finally get over that ex you’ve been hung up on forever, without resorting to rebounds or self-medication
- And much more...
If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life. Don’t wait to feel secure in relationships. Start right now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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The 6 Habits of Growth
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- Narrated by: Brendon Burchard
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Tribe of Mentors
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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By: Tim Ferriss
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Solid Guidance - Thank you
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
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What listeners say about The Complete Healing Journey for Anxious Attachers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hari Prasad
- 06-21-22
Great Book
Anxiety is the main thing which is a major issue everybody is facing in this generation. It is literally ruining relationships and also an individual career. This book has some useful insights where we can apply few things practically and get a better mental health in order to live happily with a good lifestyle.
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- Nicole
- 02-01-22
Helpful insights
I purchased this compilation with hopes of understanding my partner better. He has some anxious tendencies towards relationships I think due to past ones but I wanted to figure out ways to help support him and make him feel confident and secure. I thought the books did a good job of going in depth on various topics.
Also enjoyed that there was a PDF I could download to highlight sections that were important to me.
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- Paige B.
- 09-13-24
Very insightful!
This book clearly lays out the different attachment styles developed in childhood, and how they play a major role in relationships as adults. Very insightful for helping the reader overcome an anxious attachment style.
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- FitFreak
- 01-27-22
Excellent!
This is an excellent source for overcoming your anxiety of being dumped. A lot of the points brought up by the author really hit home. I didn’t realize that I have an anxious attachment style but glad this book provides a way to fix it.
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- Reuben Roy
- 07-28-22
nice information
nice information that is easy to put into use, the format of the chapters, the explanations and examples made the audio book helpful.
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- Amazon Customer
- 10-14-23
Life changing
I have read a lot of books on self help for myself and my relationships. This two book combo is excellent. They helped point out so many things that I know I need to work on but in a way that truly makes sense.
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- XA
- 12-02-23
Super helpful
It's a 2 books for 1. Gives you a realistic perspective about your attachment and relationship that other books don't have. I'm an anxious attachment, this helped me understand better my avoidant Partner and ease my anxiety. Used the tips they give and helped us to get along better in the intimacy field. It is really worth to listen to, even if you're avoidant, the first book it's gives you a lot of insight about you and you're partner.
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- Will
- 02-12-22
Helped me understand my partner
This book was great and really helped me with my communication skills. My anxiety has gone down significantly, this is great advice!
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- stella
- 02-21-22
Helped me get through dark times
After suffering from a rough breakup, I purchased this along with other resources to help me cope with my split. This book was by far the best guide. It helped me recognize my flaws and poor attachment styles, but more importantly it also motivated me to start dating with a healthier mindset.
The bundle pack was a great value - both audiobooks were top quality content. Very satisfied with my purchase!
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- Elizabeth Uribe
- 08-05-22
Perfect Book!
Just what I needed to hear! This book has helped me understand why I am the way I am in my relationship and why my partner is the way he is! I feel with this book was the perfect start to a better healthier relationship! I 100% recommend this book!
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