-
Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
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Publisher's summary
Reduce stress and anxiety. Fall asleep instantly. Sleep well with hypnosis and meditation.
Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done!
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.
Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
With this self-hypnosis audiobook, you will:
- Fall asleep faster (and fall asleep, instantly)
- Learn the best meditation technique used to counter anxiety
- Get better sleep for hours and hours
- Sleep anywhere you want
- Use hypnosis therapy as a sleep medication
- Increase inner peace
- Practice mindfulness
Sleep deprivation can be so frustrating and debilitating, and people feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So, get ready to relax and enjoy a deeply soothing and restful sleep.
This book can help reduce tension-related, emotional, and bodily discomfort, calm the mind and body, and regain focus. Concentrate more effectively by becoming more mindful. Improve energy levels and mood, increase serotonin, and reduce anxiety.
Buy this audiobook right now, and say goodbye to restless nights for good!
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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Overall
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
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Overall
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Overall
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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By: Tim Ferriss
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
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Overall
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Performance
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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What listeners say about Deep Sleep Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kalina
- 04-22-20
Great for sleep
Very nice for getting to sleep fast. I've tried other ways and other audiobook, but I really enjoy the beach theme for this particular audiobook. It's got a theme that makes it easy to fall asleep. Low volume is best though.
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- Manuel Labor
- 06-19-20
Very good listen book
This is indeed an enjoyable audio to listen to. I find the details and information very easy to apply and it also makes the listeners have fun while listening.
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- Sharita
- 04-27-20
Helps me sleep
It helps me sleep with ease many nights now. I just play it and dose off, not much else to say!!
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- Isobel Deshong
- 04-21-20
Wonderful for sleep
Wonderful for sleeping right away. works quickly for me. nice narration and music. two thumbs up. :)
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- Johnson
- 06-29-20
This is a mind-boggling manual.
This is a mind-boggling manual. If you have gone over this region of the middle, and you are set up for it, there is no better introduction to mind than this book. For example, it is typically accepted that you have to cover or for the most part control the way of speculation in order to have a practical reflection.
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- Donald
- 08-20-20
Top narration quality
The narrator of this audiobook was excellent no issues what so ever, her voice style as well as the perfect script really made this audible book a pleasure to listen too.
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- Rodriguez
- 08-20-20
Sleep with ease
After picking up a copy of this audiobook i feel like i sleep with ease, all i have to do is whack this on my Alexa; then me and my husband fall asleep.
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- Warren
- 01-22-20
Got to sleep quick
It's been useful for me for many nights now, getting to sleep much faster instead of wasting time tossing and turning. Heavenly.
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- Rhea
- 01-21-20
Helps with sleep
Tried it last week and slept really well. I'll be trying it again soon. Get wireless earphones if possible, it's better.
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- Marshall
- 01-24-20
I fall asleep right away
Never can get through this audio because I'm asleep within 15 minutes. Perfect, especially on Sunday nights.
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